OKRA MEDLEY

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Okra Medley image

My husband, Charles, came up with this recipe. Pair it with a crispy pan of hot corn bread and you have a wonderful healthy meal.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4-6 servings.

Number Of Ingredients 8

1 medium onion, chopped
2 tablespoons butter
2 cups sliced fresh okra
3 to 4 medium tomatoes, peeled and chopped
2 cups frozen corn
1 teaspoon sugar
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, saute onion in butter until tender. Add okra; cook and stir for 5 minutes. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until corn is tender.

Nutrition Facts : Calories 127 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 444mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

Jana Rababah
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Thanks for sharing this recipe!


Kjjj Jjj
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I can't wait to try this recipe!


Shanti Adhikari
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This dish is perfect for a summer cookout.


Bramlin Avellani
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I'm going to try this recipe with different vegetables next time.


Basem Qaddoura
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This recipe is a great way to get your kids to eat okra.


Wendy Afrifa
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I would recommend serving this dish with rice or quinoa.


Md Adi
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This dish is a bit time-consuming to make, but it's worth the effort.


EMRAN MAIH EMRAN MAIH
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I'm not a big fan of okra, but this recipe was actually pretty good.


StoneyRandall
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This recipe is a great way to use up leftover okra.


cay
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I wasn't sure about this recipe at first, but I'm glad I tried it. The okra medley was surprisingly delicious!


yxng_ charlie
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This dish was easy to make and very flavorful. I will definitely be making it again.


Zunoo Awan
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The okra medley was delicious! I loved the combination of flavors and textures.


Nauman Ali
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The okra medley was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less cayenne pepper next time.


Ibrahim Abiba
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I made this okra medley for a potluck and it was a huge success. Everyone loved it and asked for the recipe. It's definitely a keeper!


Nassali Peace
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This recipe was easy to follow and the okra medley was delicious. I especially liked the addition of the tomatoes and onions, which added a nice sweetness to the dish.


Sky
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I followed the recipe exactly and the okra medley turned out perfectly. The okra was tender and the sauce was flavorful. I will definitely be making this dish again.


Celine Hmaidan
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This dish was a hit with my family! Everyone loved the okra and the flavorful sauce. It was also very easy to make, which is always a plus.


Big Zeee
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I've never been a huge fan of okra, but this recipe completely changed my mind. The okra was cooked perfectly and had a slightly crispy texture that I loved. The sauce was also delicious and flavorful.


Aziah Wilson hernandez
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This okra medley was an absolute delight! The combination of okra, tomatoes, onions, and spices created a flavorful and vibrant dish that was both satisfying and healthy.