OLD BAY® CHICKEN

Old Bay® Chicken image

If you love Old Bay® Seasoning, you have to try this recipe!

Provided by IDaCoolGuy

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 8

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Ingredients

2 tablespoons all-purpose flour
1 tablespoon seafood seasoning (such as Old Bay®)
1 teaspoon salt
4 skinless, boneless chicken breast halves
vegetable oil cooking spray
2 ½ tablespoons hot pepper sauce (such as Frank's RedHot®)
2 tablespoons Worcestershire sauce
2 tablespoons unsalted butter, melted

Steps:

Preheat oven to 425 degrees F (220 degrees C).
Mix flour, seafood seasoning, and salt in a large resealable plastic bag; place chicken breasts in bag, seal, and shake to coat chicken with seasoned flour. Place chicken into a roasting pan and spray with cooking spray.
Bake in the preheated oven until browned and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 160 degrees F (70 degrees C), 35 to 40 minutes.
Mix hot pepper sauce, Worcestershire sauce, and unsalted butter in a large bowl. Toss baked chicken breasts in hot pepper mixture to coat; serve.

Nutrition Facts : Calories 195.9 calories, Carbohydrate 5.3 g, Cholesterol 76.1 mg, Fat 8.4 g, Fiber 0.5 g, Protein 23.5 g, SaturatedFat 4.3 g, Sodium 1354.9 mg, Sugar 1 g