ONE INGREDIENT BANANA ICE CREAM
You can't get more healthy than this! A little freezing and you can have a healthy low-fat ice cream like dessert.
Provided by Broke Guy
Categories Frozen Desserts
Time 10m
Yield 1 cup
Number Of Ingredients 2
Steps:
- Start with a ripe banana-it should be sweet and soft. Peel the banana and cut it into coins. It doesn't matter what shape or size the pieces are in as long as they are chopped up into evenly-sized and somewhat small pieces. Put the banana pieces in an airtight container. Freeze the banana pieces for at least 2 hours but ideally overnight.
- Blend the frozen banana pieces in a small food processor or powerful blender. Pulse the frozen banana pieces. A small food processor or chopper works best. Keep blending-the banana will look crumbly.
- Scrape down the food processor. Keep blending-the banana will look gooey. Scrape down the food processor. Keep blending-the banana will look like oatmeal: It will get smoother but still have chunks of banana in it. Scrape down the food processor.
- Suddenly, as the last bits of banana smooth out, you'll see the mixture shift from blended banana to creamy, soft-serve ice cream texture. Blend for a few more seconds to aerate the ice cream. (If adding any mix-ins, this is the moment to do it).
- Transfer to an airtight container and freeze until solid. You can eat the ice cream immediately, but it will be quite soft.
Nutrition Facts : Calories 121, Fat 0.5, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 31.1, Fiber 3.5, Sugar 16.6, Protein 1.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #desserts #fruit #american #canadian #easy #beginner-cook #dinner-party #low-fat #frozen-desserts #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #tropical-fruit #bananas #taste-mood #sweet #from-scratch
You'll also love
Chris Hanan
[email protected]This banana ice cream is a delicious and refreshing treat. It's perfect for a party or a special occasion.
Ariel Vigdor
[email protected]I love that this banana ice cream is so easy to make. It's also a great way to get kids involved in the kitchen.
Cristal Duckett
[email protected]This banana ice cream is a delicious and healthy treat. It's perfect for a hot summer day or as a dessert after a meal.
Sh Tayyab
[email protected]I was pleasantly surprised by how good this banana ice cream was. It's creamy and flavorful, and it's a great way to use up ripe bananas.
Ilogerit Patrick
[email protected]This banana ice cream is a great way to use up ripe bananas. It's also a great way to get kids to eat more fruit. I like to add a little bit of honey or maple syrup to sweeten it up.
Irene Waterhouse
[email protected]I've made this banana ice cream several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a healthy alternative to other ice cream recipes.
Brian Vincent
[email protected]I'm so glad I found this recipe. It's the perfect way to satisfy my sweet tooth without guilt. This banana ice cream is healthy and delicious, and it's so easy to make.
Maxwell Michael
[email protected]My kids love this banana ice cream! They beg me to make it all the time. It's a great way to get them to eat more fruit.
Suraj Goyala
[email protected]This recipe is a lifesaver! I always have ripe bananas on hand and now I know what to do with them. This ice cream is a healthy and delicious way to use them up.
rafi hero
[email protected]I added a tablespoon of peanut butter to my banana ice cream and it was amazing! It gave the ice cream a delicious nutty flavor and made it even more satisfying.
Geoffrey Ouma
[email protected]I was skeptical at first, but this banana ice cream is surprisingly good! It's creamy, flavorful, and has just the right amount of sweetness. I'll definitely be making this again.
Ebo Nels
[email protected]I love that this recipe is so simple and straightforward. Just freeze your bananas, blend them up, and enjoy! It's so easy that even my kids can make it.
Sonam Sherpa
[email protected]This one-ingredient banana ice cream is a game-changer! I was amazed at how creamy and delicious it turned out with just bananas. It's a great way to use up ripe bananas and satisfy a sweet craving.