ONE-PAN SPICY MEATBALLS WITH LENTILS AND FENNEL
In this one-pan meal, you get spicy meatballs, savory lentils and sweet fennel that are all perked up with vinegar and parsley. For the speediest meatballs, use uncased bulk Italian sausage, which comes fully seasoned. When cooked at high heat and partly submerged in the chicken stock, the meatballs brown on top and stay moist on the inside - and the lentils soak up the flavorful pork juices. The roasted fennel provides sweetness and echoes the fennel seed in the meatballs, but feel free to use another vegetable that cooks at the same rate, like thinly sliced carrots.
Provided by Ali Slagle
Categories easy, weeknight, meatballs, main course
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oven to 450 degrees. In a 9-by-13-inch baking pan or baking dish, gently toss the fennel wedges with the olive oil to coat and season with salt and pepper. Roast until golden brown underneath, about 10 minutes. (Fennel will not be tender at this point.)
- Meanwhile, in a medium bowl, use your hands or a spoon to mix the sausage with the egg until combined. Roll the mixture into 12 (1 1/2-inch) meatballs.
- Add the chicken stock, lentils, garlic and rosemary to the roasted fennel. Stir to combine, then season with 3/4 teaspoon salt. Place the meatballs in the lentil mixture, drizzle the meatballs with olive oil, then roast until the meatballs are browned on top and lentils are tender, 25 to 30 minutes.
- Transfer the meatballs to a plate. Discard the rosemary sprig, then stir in the vinegar, parsley leaves and fennel fronds (reserve a few fronds for garnishing, if desired). Season to taste with salt and pepper. Spoon the lentils and any braising liquid onto shallow bowls and top with the meatballs. Garnish with additional parsley leaves and fennel fronds, if desired.
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Abid Yaseen
[email protected]These meatballs are a great addition to any party or potluck. They are sure to be a hit with everyone.
Rahan Kusar
[email protected]I'm always looking for new and exciting meatball recipes. This one definitely fits the bill.
Ssemata Derrick
[email protected]I love that this recipe is a one-pan meal. It makes cleanup a breeze.
Mercy Kadenyi
[email protected]These meatballs are a great way to use up leftover lentils. They are also a healthy and delicious meal.
Bűbbly Bõbã
[email protected]This recipe is a keeper. I will definitely be making these meatballs again and again.
Muzmil
[email protected]I highly recommend this recipe. The meatballs were delicious and the lentils and fennel added a nice twist.
Tara Singh Rawat Rawat
[email protected]Overall, these meatballs were a great success. I would definitely make them again.
Fandom Loving gurl
[email protected]These meatballs were a bit too time consuming to make. I would look for a simpler recipe next time.
SM Monir
[email protected]The meatballs were a bit too salty for my taste. I would use less salt next time.
Gloria Stanley
[email protected]These meatballs were a bit too spicy for my taste. I would use less chili powder next time.
Drew Shack
[email protected]The meatballs were a bit bland. I would add more spices next time.
Bishal Razz
[email protected]These meatballs were a bit dry for my taste. I think I would add more liquid next time.
Sadheer abbasi
[email protected]I love the combination of flavors in these meatballs. The lentils add a nice heartiness and the fennel gives them a unique flavor.
trynabelike_. tae
[email protected]These meatballs were easy to make and very delicious. I served them over rice and they were a big hit with my guests.
pamela mapeza
[email protected]I'm not a huge fan of fennel, but I really enjoyed these meatballs. The fennel flavor wasn't overpowering and the meatballs were very moist and flavorful.
Crystal Sherrard
[email protected]These meatballs were a hit with my family! The flavors were amazing and the lentils added a nice texture.