ONE-PAN SWEET CHILI SHRIMP AND VEGGIES

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One-Pan Sweet Chili Shrimp and Veggies image

This one-pan shrimp and veggies recipe has everything I'm looking for in a weeknight family dinner: quick, flavorful, nutritious and all three of my kids will eat it! My oldest son loves shrimp and I thought it would work well as a sheet-pan supper. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 pound uncooked shrimp (16-20 per pound), peeled and deveined
2 medium zucchini, halved and sliced
1/2 pound sliced fresh mushrooms
1 medium sweet orange pepper, julienned
3 tablespoons sweet chili sauce
1 tablespoon canola oil
1 tablespoon lime juice
1 tablespoon reduced-sodium soy sauce
3 green onions, chopped
1/4 cup minced fresh cilantro

Steps:

  • Preheat oven to 400°. Place shrimp, zucchini, mushrooms and orange pepper in a greased 15x10x1-in. baking pan. Combine chili sauce, oil, lime juice and soy sauce. Pour over shrimp mixture and toss to coat., Bake until shrimp turn pink and vegetables are tender, 12-15 minutes. Sprinkle with green onions and cilantro.

Nutrition Facts : Calories 199 calories, Fat 6g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 483mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 3g fiber), Protein 22g protein.

Amgbari Onyimiebi
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I'm not a big fan of shrimp, but this recipe changed my mind. The shrimp was cooked perfectly and the sauce was amazing.


Ronaldo Hajong
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This recipe was a disaster! The shrimp was rubbery and the sauce was too sweet.


Md Shahabuddin
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The shrimp was a bit overcooked, but the sauce was delicious. I'll try again with a shorter cooking time.


Thisaru Predis
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I found this recipe to be a bit bland. I added some extra spices to give it more flavor.


mx raju Ahmed
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This dish was a bit too spicy for me, but my husband loved it. He said it was the best shrimp he's ever had.


Suresh Chandrakumar
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The shrimp was cooked perfectly and the sauce was amazing.


Zaibi Gee
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This recipe was easy to follow and the end result was delicious. I especially liked the combination of sweet and spicy flavors.


Niraj Tandukar
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I've made this recipe several times and it's always a crowd-pleaser. The shrimp is always cooked perfectly and the sauce is to die for.


Victoria King
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This is one of my favorite shrimp recipes. It's so easy to make and always turns out great.


Tary Nicole
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I made this dish for a party and it was a huge success! Everyone loved the sweet and tangy sauce.


HANNINGTON RICHMAN
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This recipe was a hit with my family! The shrimp was cooked perfectly and the sauce was delicious. I will definitely be making this again.