OPEN-FACE VEGETABLE SANDWICHES, DIABETIC

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Open-Face Vegetable Sandwiches, Diabetic image

These are not only great tasting but are are diabetic and heart friendly. All around winners in my book. Using really small floweretts is vital in this recipe.

Provided by Annacia

Categories     Lunch/Snacks

Time 18m

Yield 2 serving(s)

Number Of Ingredients 6

2 -4 teaspoons Dijon mustard
2 whole wheat English muffins, split and toasted
1/2 cup small broccoli floret
1/4 cup chopped bell pepper (red, yellow or green)
1/4 cup shredded carrot
1/2 cup low-fat monterey jack cheese, shredded

Steps:

  • Preheat broiler.
  • Spread mustard over the cut side of each English muffin half.
  • Arrange broccoli, bell pepper and carrot over mustard.
  • Sprinkle with cheese.
  • Place English muffin halves on the unheated rack of a broiler pan.
  • Broil about 4 inches from the heat for 2 to 3 minutes, or until cheese melts.

Jeff Dills
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These sandwiches are a great way to get kids to eat their vegetables.


Arshad Gujjar
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I love that these sandwiches are so customizable. You can add or remove any vegetables that you don't like.


Ravi Singh
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These sandwiches are a great way to use up leftover vegetables.


Abimbola Shonde
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I've never been a fan of open-face sandwiches, but these ones are amazing! The vegetables are roasted to perfection and the bread is perfectly toasted.


Jonathan Carrel
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These sandwiches are so easy to make, and they're so delicious.


mdbishal ahamed
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I made these sandwiches for a potluck and they were a huge hit! Everyone raved about them.


Linus mambo
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These sandwiches are perfect for a summer picnic.


Lihle Kobi
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I love the combination of flavors in these sandwiches. The vegetables are sweet and savory, and the bread is nice and crispy.


Kamal Neupane
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These sandwiches are a great way to get your daily dose of vegetables.


md sharikul islam
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I've made these sandwiches several times now and they're always a hit. My kids love them too!


Joseph Saleh
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These sandwiches are so healthy and filling. I feel great after eating one.


Micheal Young
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I'm not a big fan of vegetables, but these sandwiches were actually really good! The vegetables were cooked perfectly and the bread was nice and soft.


Sheri Shahzad
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These sandwiches are perfect for a quick and easy meal. They're also great for packing in lunches.


Ryan Patterson
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I love that these sandwiches are so versatile. You can use any type of bread or vegetables that you like.


Sahin Vai
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These sandwiches are so easy to make and they're always a crowd-pleaser.


Ghulam Ghulam
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I made these sandwiches for lunch today and they were delicious! The vegetables were perfectly cooked and the bread was nice and crispy.


Trish B
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These open-face vegetable sandwiches were a hit at my last party! Everyone loved the fresh flavors and the hearty bread.