ORANGE-BALSAMIC GLAZED TEMPEH OVER GREENS
Provided by Christina Pirello
Categories Soy Braise Steam Vegetarian Low Cal High Fiber Low Sodium Dinner Healthy Vegan
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Combine orange juice concentrate, vinegar, oil, soy sauce, garlic, basil and parsley in a skillet over medium heat. When the mixture is hot, arrange tempeh slices in the mixture and cook until browned, about 4 minutes. Turn and brown on the other side, about 4 minutes more.
- While the tempeh braises, place about 1/2-inch water and a pinch of salt in the bottom of a saucepan and bring to a boil. Add greens and steam until they are just wilted and bright green, about 3 minutes. Drain well and slice into bite-size pieces. Arrange greens on a platter. Arrange tempeh slices on top of greens and sprinkle with lemon juice. Serve hot.
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Travis Shackleford
[email protected]This looks delicious!
Kisakye Grace
[email protected]This recipe is a keeper! I'll definitely be making it again.
Kayla and Layla Beckwith
[email protected]I'm always looking for new and exciting ways to cook tempeh, and this recipe definitely fits the bill.
Issahaku Haruna
[email protected]This dish is a great way to get your kids to eat their vegetables.
April Murphy
[email protected]I'm not a big fan of tempeh, but this recipe changed my mind. It's so delicious!
Timstar Kaunda
[email protected]This is my new favorite tempeh recipe. It's so flavorful and satisfying.
Ahmad Altares
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
sajwal prince
[email protected]This recipe is easy to follow and doesn't require a lot of ingredients. It's also very affordable.
Gadasu Florence
[email protected]I love the combination of flavors in this dish. The orange and balsamic vinegar complement each other perfectly.
Betty naguti
[email protected]This is a great recipe for a healthy and delicious weeknight meal. The tempeh is a good source of protein, and the greens are packed with nutrients.
Debbie Tavake
[email protected]I've made this dish several times now, and it's always a hit with my family and friends. The tempeh is so flavorful and juicy, and the glaze is to die for.
Laaiqah Ally
[email protected]This was my first time cooking tempeh, and I was pleasantly surprised by how much I enjoyed it! The orange-balsamic glaze was perfectly sweet and tangy, and it paired really well with the greens.