ORANGE CHICKEN WITH VEGETABLES

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Orange Chicken With Vegetables image

This is a mild version of Grace Young's spicy orange chicken, with as much emphasis on vegetables as on chicken.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, one pot, main course

Time 10m

Yield Serves three

Number Of Ingredients 16

1 pound skinless, boneless chicken breast, preferably from a small producer of free-range chickens, cut into pieces 1/4 inch thick by 1 inch long
2 tablespoons finely shredded or minced ginger
2 tablespoons Shao Hsing rice wine or dry sherry
2 teaspoons soy sauce (low-sodium if desired)
2 teaspoons cornstarch
3/4 teaspoon sugar
1/4 teaspoon roasted and ground Sichuan peppercorns
1/4 cup chicken broth or water
2 teaspoons rice vinegar
2 tablespoons peanut or canola oil
1 tablespoon minced garlic
Zest of 1 orange
2 medium-size ripe tomatoes, cut into thin wedges, or 1 heaped cup cherry tomatoes, halved
3 cups baby spinach or chopped chard leaves, washed and dried
1/4 cup thinly sliced scallions
Salt to taste

Steps:

  • In a large bowl, combine the chicken, 1 tablespoon of the ginger, 1 tablespoon of the rice wine or sherry, the soy sauce, 1 teaspoon of the cornstarch, sugar and ground Sichuan peppercorns. Stir together well and place within arm's reach of your pan. Combine the broth, vinegar and remaining rice wine or sherry with the remaining teaspoon cornstarch in a small bowl and place within arm's reach of your pan. Have the remaining ingredients measured out and near the pan.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan, then add the garlic and remaining ginger and stir-fry for no more than 10 seconds. Push the ginger and garlic to the sides of the pan and carefully lay the chicken pieces in one layer in the wok or pan. Let the chicken sear undisturbed for 1 minute, then add the orange zest and stir-fry for 1 minute, until the chicken is lightly colored but not cooked through. Add the tomatoes and stir-fry 30 seconds, just until the tomatoes begin to collapse. Stir the broth mixture and add to the pan with the spinach (or chard) and scallions. Sprinkle with salt to taste and stir-fry for 1 to 2 minutes, until the chicken is cooked through. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 815, UnsaturatedFat 38 grams, Carbohydrate 13 grams, Fat 56 grams, Fiber 2 grams, Protein 60 grams, SaturatedFat 14 grams, Sodium 1057 milligrams, Sugar 6 grams, TransFat 0 grams

Analyn Abales,Becker
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I highly recommend this recipe. It's a great way to impress your friends and family.


Patrick Adjei
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This recipe is a must-try! It's easy to make and the results are incredible.


Catherine Miller
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I can't wait to try this recipe. It looks delicious.


Romaan Khan
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This was amazing! I will definitely make this again.


Bishal Chauhan
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So good!


Coco
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This recipe is a keeper! I've made it several times now and it's always a hit. The chicken is crispy and flavorful, and the sauce is delicious. I highly recommend this recipe.


Xplringwith Cas
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I'm not a huge fan of orange chicken, but I decided to give this recipe a try. I was pleasantly surprised! The chicken was tender and juicy, and the sauce was sweet and tangy. I will definitely be making this again.


kazi sahadat
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I made this for dinner the other night and my husband loved it. He said it was the best orange chicken he had ever had. I will definitely be making this again.


Md Morateb
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This is the best orange chicken recipe I have ever tried. It's so easy to make and the results are amazing. The chicken is crispy on the outside and tender on the inside, and the sauce is perfectly balanced.


Abu tiiey
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I tried this recipe last night and it was a huge hit with my family! The chicken was tender and juicy, and the sauce was sweet and tangy. The vegetables were also cooked perfectly. I will definitely be making this again.