ORANGE-FENNEL SALAD

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Orange-Fennel Salad image

This wonderful, fresh, summery dish, is very easy to make. I'm relatively new to fennel, but this recipe definitely highlights the wonderful, licorice-y flavor and complements it well with the citrus. This would be a great choice to accompany a fish or chicken dish.

Provided by Tastyeatsathome

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 11

1 (10 ounce) bag baby spinach leaves
2 oranges, peeled and sectioned
½ large fennel bulb, thinly sliced
1 teaspoon chopped fennel fronds
¼ cup toasted sliced almonds
1 tablespoon chopped fresh mint
3 tablespoons olive oil
2 tablespoons orange juice
½ teaspoon ground cumin
½ teaspoon onion powder
salt and pepper to taste

Steps:

  • Place the spinach, orange sections, sliced fennel, fennel fronds, almonds, and mint into a large mixing bowl; set aside. Whisk together the olive oil, orange juice, cumin, onion powder, salt, and pepper in a small bowl. Pour the dressing over the salad, and toss gently to dress. Serve immediately.

Nutrition Facts : Calories 204 calories, Carbohydrate 18.9 g, Fat 13.7 g, Fiber 6 g, Protein 4.9 g, SaturatedFat 1.7 g, Sodium 86.7 mg, Sugar 9.1 g

billi 69
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This salad was a disappointment. The oranges were sour and the fennel was tough.


perry elskkary
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I found this salad to be a bit bland. I think it could use some more seasoning.


Bhabana Bhattarai
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This salad was a bit too sweet for my taste. I think I'll use less orange juice next time.


lucky G
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I'm not a big fan of fennel, but I really enjoyed this salad. The oranges and vinaigrette balanced out the fennel nicely.


BD71 Raihan
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This salad is a great way to showcase fresh oranges. The fennel and vinaigrette complement the oranges perfectly.


Joseph Kuel
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I made this salad for a picnic and it was perfect. It's easy to transport and it holds up well.


sumayya Muhammad Adamu
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I love that this salad is healthy and delicious. It's a great way to get my daily dose of fruits and vegetables.


thihny asaad
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I've made this salad several times and it's always a winner. It's light, refreshing, and packed with flavor.


Kian pambaya
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I made this salad for a potluck and it was a hit! Everyone loved it.


Rojan Basnet
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My kids loved this salad! They ate it all up.


Soma Salh
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This salad is a great way to use up leftover oranges. I had some oranges that were about to go bad, so I decided to make this salad. It turned out great!


Maria Majed
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I love the simplicity of this salad. It's easy to make and the ingredients are readily available. The fennel adds a nice crunch and the orange segments are juicy and sweet.


Lond Next
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This salad was a delightful burst of flavors! The combination of sweet oranges, aromatic fennel, and tangy vinaigrette was simply divine. I highly recommend it for a refreshing and healthy meal.