ORANGE GLAZED CORNISH HEN
Marinate the hens for at least an hour. While they're marinating in the refrigerator, start making the sauce.
Provided by JDP4445
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 2h15m
Yield 2
Number Of Ingredients 15
Steps:
- Mix olive oil, 1 tablespoon Dijon mustard, lemon zest and juice, orange zest and juice, garlic, salt, and black pepper together in a large resealable bag. Add hens, seal bag, and coat hens with marinade. Refrigerate for at least 1 hour, flipping the bag 1 or 2 times to redistribute marinade.
- Preheat oven to 450 degrees F (230 degrees C).
- Mix orange juice, soy sauce, honey, 1/4 cup Dijon mustard, onion, ginger, and black pepper together in a bowl.
- Remove hens from marinade and transfer to a roasting pan, discarding leftover marinade.
- Roast hens in the preheated oven for 50 minutes. Brush hens with orange glaze and roast for 5 more minutes. Flip hens, brush with more glaze, and roast until meat is no longer pink in the center, about 5 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 1234.6 calories, Carbohydrate 129.2 g, Cholesterol 302 mg, Fat 56.4 g, Fiber 6.7 g, Protein 59.6 g, SaturatedFat 13.7 g, Sodium 5663 mg, Sugar 100.3 g
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Pankaj Bedi
[email protected]This recipe is a must-try!
Rashad Islam
[email protected]I can't wait to try this recipe!
Ranjeet Ray
[email protected]This recipe looks delicious!
Sharifah Jumah
[email protected]I highly recommend this recipe!
Felicia Buckner
[email protected]This dish is easy to make and it's always a crowd-pleaser.
Yaseen Baloshi
[email protected]I made this dish for my family and they loved it!
Isha Tamang
[email protected]This recipe is a great way to use up leftover chicken.
Sharon Martinez
[email protected]I've made this dish several times and it always turns out perfectly.
matlhomola morake
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
Precious Paul
[email protected]I love the combination of flavors in this dish. The orange glaze is perfectly balanced with the savory chicken.
chris ryan
[email protected]This recipe is a keeper! It's easy to follow and the results are amazing.
Naveed Sharma
[email protected]I made this dish for a dinner party last night and it was a huge hit! Everyone raved about how flavorful and moist the chicken was.
zoom zoom Waters
[email protected]This dish was absolutely delicious! The orange glaze was the perfect balance of sweet and tangy, and the chicken was cooked to perfection. I will definitely be making this again.