ORANGE PAN-GLAZED TEMPEH RECIPE
Steps:
- Put the orange juice in a small bowl. Squeeze the grated ginger over the bowl to extract the juices, then discard the pulp. Add the tamari, mirin, and maple syrup, ground coriander, and garlic. Mix together and set aside. Cut the tempeh (or tofu) into thin-ish, bite-sized pieces, and if working with tofu, pat dry with a paper towel. Put the olive oil in a large frying pan over medium-high heat. When the oil is hot but not smoking, add the tempeh and fry for 5 minutes, or until golden underneath. Turn and cook the other side for another 5 minutes, or until golden. Pour the orange juice mixture into the pan and simmer for 10 minutes, or until the sauce has reduced to a lovely thick glaze. Turn the tempeh once more during this time and spoon the sauce over the tofu from time to time. Serve the tempeh drizzled with any remaining sauce and a squeeze of lime, with the coriander scattered on top. Heidi note: As I mention in the head notes, I served this over some leftover wheat berries heated with a few handfuls of chopped kale.
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Hellen Rose
[email protected]This recipe is a great way to get your kids to eat tempeh. The orange glaze is a delicious and easy way to add flavor to tempeh.
Tina Campbell
[email protected]This recipe is a great way to change up your tempeh routine.
Kosinski Tucker
[email protected]I'm always looking for new ways to cook tempeh and this recipe is a great addition to my repertoire.
Stefan Stefan
[email protected]This dish is a great way to add some variety to your tempeh recipes. It's also a great way to get your kids to eat their vegetables.
Doug Lillie
[email protected]This recipe is easy to follow and the end result is delicious. I highly recommend it.
Winifred Sarpomaa
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover tempeh.
Touseef Zubair
[email protected]This recipe is a great way to get your kids to eat tempeh. My kids loved the orange glaze and they ate the tempeh right up.
Adnan Siddique
[email protected]I love the combination of flavors in this dish. The orange glaze is sweet and tangy, and it pairs perfectly with the savory tempeh.
KamranKhan Khan
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's also really delicious.
Erin Mclaren
[email protected]I'm not a vegan, but I'm always looking for new ways to incorporate more plant-based foods into my diet. This recipe is a great way to do that.
Ajayi Rashidat
[email protected]This recipe is a great way to change up your tempeh routine. The orange glaze is a delicious and easy way to add flavor to tempeh.
Angelina A. Ramirez
[email protected]I made this recipe for a party and it was a huge hit. Everyone loved the tempeh and the orange glaze.
jackelyn gonzalez
[email protected]This dish is a great way to use up leftover tempeh. It's also a great way to get your kids to eat their vegetables.
Ogbaga Shedrach
[email protected]Loved this recipe! The tempeh was so flavorful and the orange glaze was the perfect complement.
Modi Abbasi
[email protected]This recipe is easy to follow and the end result is delicious. The tempeh is crispy and flavorful, and the orange glaze is the perfect finishing touch.
Ansh Singh
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of tempeh, but the orange glaze made it really delicious. I'll definitely be making this again.
CrazyGaming_93
[email protected]This recipe is a great way to add more plant-based protein to your diet. The tempeh is packed with protein and fiber, and the orange glaze is a delicious way to enjoy it.
MD Moktarul Islam
[email protected]I've tried many tempeh recipes, but this one is by far the best. The orange glaze is so flavorful, and it pairs perfectly with the tempeh. I will definitely be making this again.
NelsonM
[email protected]This orange-glazed tempeh recipe is a game-changer! The tempeh is crispy on the outside and tender on the inside, and the orange glaze is sweet and tangy. I served it with roasted vegetables and brown rice, and it was a hit with my family.