ORANGE ROUGHY IN GARLIC BUTTER
I made this up one night when I had some fresh fish, and not too much in the fridge that I could add to it. I served it with garlic & parmesan couscous, peas, and a salad.
Provided by TexasKelly
Categories Orange Roughy
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450.
- Rinse filets in water, pat dry with paper towels.
- Set aside.
- Melt butter in a small saucepan.
- Add garlic, and white wine, stirring until all is mixed together.
- Spray a small square glass baking dish with cooking spray.
- Sprinkle both sides of fish with salt and pepper, and lay fish filets in the dish.
- Lay onion rings on top of fish, and pour garlic butter mixture over everything.
- Bake at 450 for 12-15 minutes, until fish flakes when you pick at it with a fork.
- This is super easy, low in calories, and also tastes great.
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Shy Emma
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I highly recommend it.
Sibongile Msimanga
[email protected]This is a great recipe! The fish was cooked perfectly and the garlic butter sauce was delicious. I will definitely be making this again.
edita gogoxia
[email protected]I made this recipe for my family and they loved it. The orange roughy was flaky and moist, and the garlic butter sauce was rich and flavorful. I will definitely be making this again.
Samina Muhammad Ali Samina Rajput Muhammad
[email protected]This recipe is a great way to cook orange roughy. The fish is cooked perfectly and the garlic butter sauce is delicious. I would recommend this recipe to anyone who loves fish.
Tony sarker
[email protected]I've made this recipe several times now, and it's always a hit. The orange roughy is always cooked perfectly and the garlic butter sauce is amazing. I love serving it with roasted vegetables and mashed potatoes.
Salome Ngui
[email protected]This was my first time cooking orange roughy, and I was very impressed. The fish was mild and flaky, and the garlic butter sauce was rich and flavorful. I will definitely be making this again.
Parvez Ahmad
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The orange roughy is always cooked perfectly and the garlic butter sauce is divine. I highly recommend this recipe.
Md: Harun aur Rashid
[email protected]This recipe is a keeper! The orange roughy was so moist and flavorful, and the garlic butter sauce was to die for. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.
sweetheart Blanchard
[email protected]I'm not a huge fan of fish, but I really enjoyed this orange roughy. The garlic butter sauce was amazing and the fish was cooked perfectly. I would definitely recommend this recipe.
Bsjdjd Bjissh
[email protected]I made this recipe for my family and they loved it. The orange roughy was flaky and moist, and the garlic butter sauce was rich and flavorful. I will definitely be making this again.
kelly rucks
[email protected]This recipe is a great way to cook orange roughy. The fish is cooked perfectly and the garlic butter sauce is delicious. I would recommend this recipe to anyone who loves fish.
Imam Hussain
[email protected]I've made this recipe several times now, and it's always a hit. The orange roughy is always cooked perfectly and the garlic butter sauce is amazing. I love serving it with roasted vegetables and mashed potatoes.
S.P Polas
[email protected]This was my first time cooking orange roughy, and I was very impressed. The fish was mild and flaky, and the garlic butter sauce was rich and flavorful. I will definitely be making this again.
Prince Alphat
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The orange roughy is always cooked perfectly and the garlic butter sauce is divine. I highly recommend this recipe.
Mpho Gift
[email protected]This recipe is a keeper! The orange roughy was so moist and flavorful, and the garlic butter sauce was to die for. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.
Chukwubuikem Samuel
[email protected]I'm not a big fan of fish, but I really enjoyed this orange roughy. The garlic butter sauce was amazing and the fish was cooked perfectly. I will definitely be making this again!
Kehinde Uju
[email protected]This orange roughy in garlic butter was a delightful dish. The fish was cooked perfectly, with a flaky texture and a crispy skin. The garlic butter sauce was rich and flavorful, with just the right amount of garlic. I would definitely recommend this