ORANGE ROUGHY WITH DILL SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Orange Roughy with Dill Sauce image

I got this recipe from a community cookbook. It was so easy to prepare and very delicious. It is also healthy and low fat. A great weeknight dish.

Provided by Gwenn

Categories     Orange Roughy

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

5 -7 orange roughy fillets
1/2 cup low-fat mayonnaise
2 teaspoons lemon juice
2 teaspoons lime juice
2 teaspoons Dijon mustard
2 -3 tablespoons fresh dill, chopped
2 tablespoons grated parmesan cheese

Steps:

  • Place fish fillets in a baking dish sprayed with Pam.
  • In a bowl, mix mayo, lemon, lime and mustard.
  • Add in dill and stir well.
  • Spread all of the sauce over the fillets.
  • Then sprinkle with the Parmesan.
  • Bake at 375 for 20 minutes (or until fish is done), then broil for 5 minutes to get top crispy and brown.

Maryan Axmed
[email protected]

5 stars!


Melissa Kirkpatrick
[email protected]

This is the best orange roughy recipe I've ever tried.


Allison Smith
[email protected]

This recipe is a keeper! I'll definitely be making it again and again.


Vukani Ngcobo
[email protected]

I'm always looking for new ways to cook fish, and this recipe was a great find. The orange roughy was cooked perfectly, and the dill sauce was amazing.


Sanju Roy
[email protected]

This is a great recipe for a special occasion. The orange roughy is so elegant, and the dill sauce is so flavorful.


Basanta Bhandari
[email protected]

I'm not a huge fan of fish, but this recipe changed my mind. The orange roughy was so flaky and delicious, and the dill sauce was the perfect complement.


Moiez AWAN Moiez AWAN
[email protected]

This recipe is a great way to use up leftover orange roughy. The dill sauce is so flavorful, and it really brightens up the fish.


Rachel Russey
[email protected]

I've made this recipe several times now, and it's always a hit. The fish is always cooked perfectly, and the dill sauce is to die for.


M Hasham
[email protected]

This is one of my favorite fish recipes. The orange roughy is always so flaky and moist, and the dill sauce is the perfect finishing touch.


Mohin Islam
[email protected]

I'm always looking for new ways to cook fish, and this recipe didn't disappoint. The orange roughy was cooked to perfection, and the dill sauce was amazing.


Sk Riduan Hossain
[email protected]

This recipe is a keeper! I'll definitely be making it again.


Blanca Sotelo
[email protected]

I made this recipe for my family, and they all loved it. Even my picky kids ate it up.


Caleb Inglis
[email protected]

This is a great recipe for a quick and easy weeknight meal. The fish cooks in just a few minutes, and the sauce comes together in no time.


Rex Christian
[email protected]

I love the combination of orange and dill in this recipe. It's so refreshing and summery.


ekisa frank
[email protected]

This was my first time cooking orange roughy, and I was really impressed. The fish was so delicate and flaky, and the dill sauce was the perfect complement.


Geofrey Kalyango
[email protected]

I've made this recipe several times now, and it's always a crowd-pleaser. The orange roughy is always cooked perfectly, and the dill sauce is divine.


O Alfalasi
[email protected]

This orange roughy with dill sauce was a hit at our dinner party! The fish was flaky and moist, and the sauce was creamy and flavorful. Everyone raved about it.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #easy     #fish     #dietary     #saltwater-fish     #orange-roughy