ORANGE ROUGHY WITH SHERRY AND HERB SAUCE
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Lightly grease a medium baking dish.
- Melt butter in a medium saucepan over medium heat, and stir in flour until smooth. Gradually stir in chicken broth and sherry. Cook, stirring constantly, until thick and bubbly. Mix in chives, basil, and thyme. Remove from heat, and set aside.
- In the prepared baking dish, arrange the orange roughy fillets in a single layer. Season with salt and pepper. Arrange tomato slices over the fish. Cover with the broth mixture.
- Bake 30 to 40 minutes in the preheated oven, until fish is easily flaked with a fork.
Nutrition Facts : Calories 141 calories, Carbohydrate 5.8 g, Cholesterol 74.8 mg, Fat 3.8 g, Fiber 0.7 g, Protein 19.1 g, SaturatedFat 1.9 g, Sodium 338.6 mg, Sugar 1.3 g
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AH ARKO Gemers
[email protected]This dish was a bit too fishy for my taste, but the sauce was good.
Alan Leonard
[email protected]I would definitely recommend this recipe to anyone who loves fish.
Gana Walid
[email protected]This is a great recipe for a special occasion. The fish was cooked perfectly and the sauce was delicious.
slavica simonovski
[email protected]I'm not a big fan of fish, but this dish was actually really good. The sauce was delicious and the fish was cooked perfectly.
Ashley Hernandez
[email protected]This dish was so easy to make and it turned out so well. The fish was flaky and the sauce was creamy and flavorful.
Vilaan Khan
[email protected]The sauce was amazing! I will definitely be making this again.
Malissa Thomas
[email protected]This was a delicious dish. The sauce was rich and creamy, and the fish was cooked perfectly. I would definitely recommend this recipe.
Rais Qadeer
[email protected]I love this recipe! The sherry and herb sauce is so flavorful and the fish is always cooked perfectly. I've made it several times and it's always a hit.
Parkash Khanal
[email protected]This dish was easy to make and turned out great. The sauce was delicious and the fish was cooked perfectly. I will definitely be making this again.
Shahab Shoghifar
[email protected]This is my new favorite way to cook orange roughy. The sherry and herb sauce is incredible, and the fish is so moist and flaky. I will definitely be making this again.
Arefin Tithi
[email protected]I made this dish for a dinner party and it was a huge success. The sauce was so rich and flavorful, and the fish was cooked to perfection. Everyone raved about it.
Jerry Moore
[email protected]This orange roughy dish was a hit with my family! The sherry and herb sauce was creamy and flavorful, and the fish was cooked perfectly. I served it with roasted vegetables and mashed potatoes, and it was a complete meal.