ORANGE TERIYAKI TOFU
(Marinating from 1 hour to 24 and accounts for the prep time.) This was my tasty intro to tofu ("a good, low-fat, meatless source of protein") from Marion Kane's TORONTO STAR food columns and her BEST OF FOOD COOKBOOK. Ms. KANE credits CHEF ETA BRAND with this amazing creation. Thank you both!
Provided by Gerry sans Sanddunes
Categories Soy/Tofu
Time 2h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut tofu into bite-sized squares.
- Place in shallow baking dish or casserole.
- In small bowl, combine soy, vinegar, maple syrup, orange juice, orange rind, ginger, garlic and mustard.
- Pour over tofu.
- Marinate at least 1 hour OR up to 24.
- Pour marinade into measuring cup.
- Return 1/2 cup (125 mL) to tofu in baking dish and discard the rest.
- Bake in a preheated 375*F (190C) oven about 1 hour, gently stirring and basting every 20 minutes.
- Serve garnished with coriander OR parsley.
- Makes 4 servings.
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Janarthan Jana
[email protected]This recipe is a great introduction to tofu. It's easy to make and the tofu is delicious.
Afie Adoma
[email protected]I love that this recipe is healthy and flavorful. It's a great way to get your daily dose of protein and vegetables.
Ann Harrison
[email protected]This recipe is so versatile. I've used it to make tofu stir-fry, tofu tacos, and even tofu sandwiches.
Famous Joe
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved the tofu and the sauce.
ahmad ziagill
[email protected]This recipe is a great way to use up leftover tofu. It's also a great option for a quick and easy weeknight meal.
Phindulo Ndou
[email protected]I'm not a big tofu fan, but this recipe changed my mind. The tofu was crispy and flavorful, and the sauce was delicious.
julie hinchcliffe
[email protected]This dish is so easy to make and it's always a crowd-pleaser. I highly recommend it!
Jason Giffney
[email protected]I love the combination of orange and teriyaki flavors. This recipe is a great way to change up your tofu routine.
Alkelia Walters
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Ba Nharnhar
[email protected]The orange teriyaki sauce was amazing! I used it on chicken and it was so good. I will definitely be making this again.
Georges Abi Azar
[email protected]This was my first time making tofu, and it turned out great! The recipe was easy to follow and the tofu was crispy and flavorful.
Mistlyn Trejo
[email protected]I love this recipe! The tofu is so flavorful and the sauce is delicious. I've made it several times and it's always a hit.
Ch Abu baker
[email protected]This orange teriyaki tofu was a hit! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and tangy. I served it over rice, and it was a perfect meal.