Make and share this Oriental Pumpkin Stir Fry recipe from Food.com.
Provided by Nolita_Food
Categories One Dish Meal
Time 33m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Peel pumpkin, remove seeds, wash and cube.
- Heat oil in a large pan, stir fry garlic, ginger and green onions until fragrant (2-3 minutes).
- Add pumpkin, sprinkle in sugar and sauté for about 8-10 minutes until the pumpkin is soft.
- Add in chicken stock and fish sauce, bring to a boil.
- Then reduce heat and let it simmer for about 15 minutes.
- The pumpkin will be a little mushy at this point.
- Stir in preserve evenly, sprinkle with pepper and serve with jasmine rice (or just eat by itself).
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #main-dish #vegetables #asian #vietnamese #low-fat #dietary #one-dish-meal #low-cholesterol #low-saturated-fat #low-calorie #stir-fry #comfort-food #low-carb #healthy-2 #low-in-something #taste-mood #technique
You'll also love
Jayden Fowler
fowler86@hotmail.co.ukThis stir-fry is a great way to get your daily dose of vegetables. It's also a delicious and easy way to add some variety to your meals.
Masud Karim
karim.masud@yahoo.comI'm always looking for new and exciting ways to cook pumpkin. This recipe is definitely a winner!
Binoy Islam
islam_binoy78@gmail.comThis dish is perfect for a fall meal. The pumpkin and ginger give it a warm and cozy flavor.
Ntokozo Gumede
ntokozo_g@gmail.comI love the simplicity of this recipe. It's just a few ingredients, but they all come together to create a delicious and flavorful dish.
Solomon Appiah
appiah.s78@hotmail.comThis recipe is a great way to use up leftover pumpkin puree. It's also a delicious and easy way to get your kids to eat pumpkin.
Naeem Rehman
rehman83@hotmail.comI'm not a big fan of stir-fries, but this one is really good. The pumpkin is cooked perfectly and the sauce is flavorful.
I_AM Ramsy
r_i_am53@gmail.comThis dish is a great way to add some variety to your weeknight meals. It's also a healthy and affordable option.
Jon Islam
islam@gmail.comI'm always looking for new ways to cook pumpkin, and this recipe is a keeper. It's so delicious and easy to make.
Ghulam-e-mustafa
ghulam-e-mustafa29@yahoo.comThis recipe is a great way to get your kids to eat pumpkin. My kids loved it!
A.J. Skinner
a-s89@yahoo.comI love the combination of flavors in this dish. The pumpkin, ginger, and garlic all work together perfectly.
Benjamín Mendez
mendez-b94@yahoo.comThis stir-fry is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Matty Lee Hughes
matty_l53@hotmail.comI made this dish for a party and it was a big hit. Everyone loved it!
Pari Doll
d_pari@gmail.comThis recipe is a great way to use up leftover pumpkin. It's also a healthy and delicious meal.
Kwabena Opoku
opoku_kwabena7@gmail.comI'm not a huge fan of pumpkin, but this stir-fry changed my mind. It was so good!
Udani Nisansala
unisansala@aol.comThis dish was easy to make and packed with flavor. The pumpkin was tender and the sauce was perfect.
Rashid Butler
b29@gmail.comI tried this recipe last night and it was delicious! I added some extra ginger and garlic to give it a bit more of a kick.
Arifjan Jan
arifjan_jan28@hotmail.comThis Oriental pumpkin stir-fry was a hit with my family! The flavors were amazing and the pumpkin was cooked perfectly.