OTTOLENGHI'S CHICKPEA COOKING METHOD
This is Yotam Ottolenghi's method for cooking chickpeas, which he learned from his friend Sami Tamimi's grandmother. Some people like to use this method to cook chickpeas for hummus, because it makes the skins very soft, and this results in a smoother hummus. The chickpeas are sautéed with baking soda for a few minutes, before dumping in the water to simmer the chickpeas. The baking soda makes the water more alkaline, which softens the chickpeas more quickly by weakening their pectic bonds. Also, sautéing the chickpeas with the baking soda before adding water adds a friction which helps break down the skins and gets the baking soda to penetrate the skin better. This allows them to cook much faster and puree smoother. NOTE - "preparation time" includes soaking time. This method also loosens and removes the skins on the chickpeas, so if your goal is to have whole, intact chickpeas for a recipe, this is not a good method to use.
Provided by xtine
Categories Beans
Time 12h40m
Yield 4 cups
Number Of Ingredients 3
Steps:
- The night before, put the chickpeas in a large bowl and cover them with cold water at least twice their volume. Leave to soak overnight for at least 12 or up to 24 hours.
- The next day, drain the chickpeas. Place a large pot over high heat and add the drained chickpeas and baking soda. Cook for about three minutes, stirring constantly.
- Add the water and bring to a boil. Reduce heat to a simmer, and cook, skimming off any foam and any skins that float to the surface.
- The chickpeas will need to cook for 10 to 40 minutes, depending on the type and freshness, sometimes even longer. Start checking them after 10 minutes, and then check every 2 minutes after that. Once done, they should be very tender, breaking up easily when pressed between your thumb and finger.
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Haris Malik
[email protected]This recipe is a lifesaver. I'm always short on time, but I still want to eat healthy. This recipe is quick and easy to make, and the chickpeas are always delicious.
Ilyas M
[email protected]I'm so glad I found this recipe. I've been looking for a good chickpea recipe for ages. These chickpeas are so flavorful and versatile. I've used them in salads, soups, and even tacos.
Sadiq Ullah
[email protected]I was really impressed with this recipe. The chickpeas were cooked perfectly and had a lovely flavor. I served them with a simple salad and they were delicious.
Millie Alicea
[email protected]This is the best chickpea recipe I've ever tried. The chickpeas are so flavorful and tender, and the cooking method is so simple. I'll definitely be making this again and again.
Dakari Cronin
[email protected]This is a great recipe for using up leftover chickpeas. I always have a can or two in my pantry, and now I know what to do with them.
Nolufefe Mshuqwana
[email protected]I'm not a big fan of chickpeas, but I thought I'd give this recipe a try. I'm so glad I did! The chickpeas were so flavorful and tender, I actually enjoyed them.
Joysankar Sikder
[email protected]I love how this recipe uses a variety of spices to flavor the chickpeas. It gives them a really unique and delicious flavor that I've never tasted before.
Jessie Tarter
[email protected]This recipe is a lifesaver. I'm always short on time, but I still want to eat healthy. This recipe is quick and easy to make, and the chickpeas are always delicious.
ROTICH ROBIN
[email protected]I'm so glad I found this recipe. I've been looking for a good chickpea recipe for ages. These chickpeas are so flavorful and versatile. I've used them in salads, soups, and even tacos.
Alex Owusu
[email protected]I was really impressed with this recipe. The chickpeas were cooked perfectly and had a lovely flavor. I served them with a simple salad and they were delicious.
Thandolwethu Nene
[email protected]This is the best chickpea recipe I've ever tried. The chickpeas are so flavorful and tender, and the cooking method is so simple. I'll definitely be making this again and again.
Karabo Kabza
[email protected]I've made this recipe several times now, and it's always a hit. My family loves the chickpeas and I love how easy it is to make.
Sedrina Limbu
[email protected]I'm always looking for new ways to cook chickpeas, and this recipe is definitely a keeper. It's so easy to make and the chickpeas are always delicious.
Latta Sani
[email protected]This recipe is a great way to use up leftover chickpeas. I always have a can or two in my pantry, and now I know what to do with them.
Natalie Brown
[email protected]I'm not a big fan of chickpeas, but I thought I'd give this recipe a try. I'm so glad I did! The chickpeas were so flavorful and tender, I actually enjoyed them.
Anusha Dilrukshi
[email protected]I love how this recipe uses a combination of spices to flavor the chickpeas. It gives them a really unique and delicious flavor that I've never tasted before.
Chinecherem val
[email protected]This is my new go-to recipe for chickpeas. They're so versatile and can be used in so many different dishes. I've already made them twice this week!
Tiktok Use
[email protected]I was skeptical at first, but this recipe really delivers. The chickpeas were perfectly cooked and had a lovely texture. I served them with a simple tahini sauce and they were delicious.
Travel and tours pk
[email protected]This recipe is a game-changer! The chickpeas turned out so flavorful and tender, and the cooking method is so easy to follow. I'll definitely be making this again.