OVEN BAKED VEGETABLES

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Oven Baked Vegetables image

Cook with the skins on. It not only saves on time, but it also saves vital nutrients.

Provided by KRISTAB

Categories     Side Dish     Potato Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 9

1 vegetable cooking spray
2 potatoes, cubed
1 carrot, sliced
2 onions, sliced
1 green bell pepper, chopped
β…“ cup fat free Italian-style dressing
β…› teaspoon garlic salt
ΒΌ teaspoon cayenne pepper
β…› teaspoon onion salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9 x 13 inch baking pan with cooking spray.
  • In prepared pan combine potatoes, carrots, onions and bell pepper.
  • In a small bowl combine Italian dressing, garlic salt, cayenne pepper and onion salt. Pour over vegetables.
  • Bake, covered, for 15 minutes. Uncover, stir and bake for 10 minutes more.

Nutrition Facts : Calories 97.5 calories, Carbohydrate 22.5 g, Fat 0.2 g, Fiber 3 g, Protein 2.1 g, Sodium 224 mg, Sugar 5.8 g

Hana Adel
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I'm not sure what I did wrong, but my vegetables came out dry and overcooked. I think I should have roasted them at a lower temperature.


M1887 king
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I've made this recipe several times and it's always a hit. The vegetables are always cooked perfectly and the flavors are amazing.


marina shah
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This recipe is a lifesaver for busy weeknights. I can just throw the vegetables in the oven and forget about them until they're done.


Nehma Kandeh
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I'm always looking for new ways to cook vegetables, and this recipe is a great addition to my repertoire. The vegetables are always delicious, and I love the variety of flavors.


Natasha kibaaju
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This recipe is a great way to get kids to eat their vegetables. My kids love the roasted vegetables, and they always ask for seconds.


Shipon Kumar
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I love how easy this recipe is to make. I just chop up the vegetables, toss them with some olive oil and spices, and then roast them in the oven.


Blake Thayer
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This recipe is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, and this recipe is a great way to use them up.


RASAKI MURIANO
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I'm not a big fan of roasted vegetables, but this recipe changed my mind. The vegetables were so flavorful and juicy.


Dil Aslam888
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I tried this recipe and the vegetables turned out a bit bland. I think I should have added more spices.


Ngwako Dineo
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This is a great recipe for a weeknight meal. It's easy to make and the vegetables are always delicious.


konil gemar
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I made this recipe for dinner last night and it was a hit! My family loved the roasted vegetables, and I especially liked the crispy edges.


Ofoin Skylo
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Roasted vegetables are a great way to get your daily dose of veggies, and this recipe is a great way to make them. The vegetables are cooked to perfection, and the spices give them a delicious flavor.


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