OVEN BAKED ZUCCHINI FRIES
Golden, crunchy, seasoned way to serve zucchini that is quite flavorful!
Provided by Terry Ann Brandt
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or aluminum foil lightly greased with cooking spray.
- Cut the peeled zucchini in half lengthwise and remove the seeds. Slice the zucchini ito 1/2 x 1/2 x 4 inch pieces.
- Combine the bread crumbs, cheese, and seasoned salt in a pie plate. Dip the zucchini fries into the melted margarine, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded zucchini onto the prepared baking sheet.
- Bake the zucchini in the preheated oven until the fries are golden and tender, about 15 minutes.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 17.7 g, Cholesterol 4.6 mg, Fat 14 g, Fiber 1.7 g, Protein 5.9 g, SaturatedFat 3.2 g, Sodium 666.7 mg, Sugar 2.4 g
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BabU Tamang
[email protected]These fries are a great way to use up extra zucchini. They're also a great way to get your kids to eat their vegetables.
Esther lerato
[email protected]I'm so glad I found this recipe. These fries are a game-changer! They're so easy to make and they're so delicious.
Nafeel Mohamed
[email protected]These fries are the perfect side dish for any meal. They're crispy, flavorful, and they're sure to please everyone at the table.
Decem_Unos Quattro
[email protected]I love that these fries are baked instead of fried. They're so much healthier and they're just as delicious.
Ruth M Elijah (Mainiva)
[email protected]These fries are a great party food. They're easy to make ahead of time and they're always a crowd-pleaser.
Tanim Hasan
[email protected]I've made these fries several times now and they're always a hit. They're so easy to make and they're always delicious.
Bimal Karki
[email protected]These fries were a great way to get my kids to eat their vegetables. They loved the crispy coating and the cheesy flavor.
Filipe Aguiar
[email protected]I'm not a huge fan of zucchini, but these fries were surprisingly good! They were crispy and flavorful, and I loved the Parmesan cheese topping.
Billi Kemp
[email protected]These fries were a great way to use up some extra zucchini I had on hand. They were so easy to make and turned out so delicious. I will definitely be making these again.
Aourangzaibhassan
[email protected]I'm always looking for new ways to cook zucchini, and this recipe is a keeper! The fries were crispy on the outside and tender on the inside. I served them with a side of ranch dressing and they were perfect.
James Pio
[email protected]These fries were so good! I used a little bit of olive oil instead of cooking spray and they turned out great. I will definitely be making these again.
Ajmal Hussian
[email protected]I love zucchini fries, but I've never tried baking them before. This recipe was a game-changer! They were just as crispy as the fried version, but so much healthier.
Neveen emad Emad
[email protected]These zucchini fries were a hit with my family! They were so easy to make and turned out perfectly crispy. We will definitely be making these again.