OVEN-BRAISED CHICKEN THIGHS WITH FENNEL AND CASTELVETRANO OLIVES

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Oven-Braised Chicken Thighs with Fennel and Castelvetrano Olives image

This recipe is infinitely variable. It can serve as a stand-alone stew with a side of crusty bread or a sauce over noodles, rice, or potatoes. I follow a paleo diet and serve it on zucchini noodles with a side of broccoli raab cooked with anchovy, garlic, and lemon. The sweetness of the onions and fennel counters the bitterness of the broccoli raab beautifully.

Provided by sarahkai

Categories     World Cuisine Recipes     European     Italian

Time 1h35m

Yield 6

Number Of Ingredients 15

1 tablespoon olive oil
2 pounds skinless, boneless chicken thighs
salt and ground black pepper to taste
1 bulb fennel, cut into 1/4-inch thick slivers
1 yellow onion, cut into 1/4-inch thick slivers
½ teaspoon fennel seeds
4 cloves garlic, sliced
1 tablespoon chopped fresh thyme
1 dried chile de arbol pepper
½ cup white wine
1 (28 ounce) can whole peeled tomatoes in puree
½ cup pitted and halved Castelvetrano olives
2 tablespoons chopped fennel greens
2 tablespoons chopped fresh flat-leaf parsley
1 teaspoon lemon zest

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat olive oil in a large, heavy cast-iron skillet or Dutch oven over medium-high heat. Season chicken thighs with salt and black pepper. Brown chicken in the hot oil, about 5 minutes per side. Meat will still be pink inside. Transfer chicken into a bowl, leaving drippings in skillet.
  • Turn heat down to medium; cook fennel, onion, and fennel seeds in the hot oil, stirring occasionally, until onion and fennel begin to caramelize, about 10 minutes. Stir garlic, thyme, and chile de arbol pepper into fennel mixture. Cook until garlic is fragrant, about 1 more minute. Stir white wine into fennel mixture, scraping up and dissolving any browned bits of food on the bottom of the skillet.
  • Pour tomatoes with puree into skillet and bring to a boil. Break tomatoes into large chunks with a wooden spoon; adjust salt and pepper. Add chicken thighs, any accumulated drippings from chicken, and olives to the skillet and stir to combine.
  • Bake uncovered in the preheated oven until the chicken thighs are no longer pink inside, about 45 minutes. Let cool 5 to 10 minutes before serving. Sprinkle with fennel greens, flat-leaf parsley, and lemon zest.

Nutrition Facts : Calories 313.4 calories, Carbohydrate 13.4 g, Cholesterol 93.4 mg, Fat 15.1 g, Fiber 3.6 g, Protein 27.9 g, SaturatedFat 3.5 g, Sodium 638.4 mg, Sugar 5.1 g

Cm Belal
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I'm not a huge fan of fennel, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was delicious. I would definitely make this again.


Zunaira Fatima
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This dish was easy to make and turned out great! The chicken was moist and flavorful, and the fennel and olives added a nice touch. I would definitely recommend this recipe.


Dj Shomrat
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I made this dish last night and it was a hit! My family loved it. The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Sanabutt Butt
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This dish was amazing! The chicken was so moist and flavorful, and the fennel and olives added a really nice touch. I will definitely be making this again.


Maro Games
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This dish was a bit too salty for my taste, but otherwise it was very good. The chicken was cooked perfectly and the sauce was flavorful. I would recommend using less salt next time.


Esther Gatwiri
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I'm not a huge fan of fennel, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was delicious. I would definitely make this again.


Wera Abili
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This dish was easy to make and turned out great! The chicken was moist and flavorful, and the fennel and olives added a nice touch. I would definitely recommend this recipe.


Vincent Melody
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I made this dish last night and it was a hit! My family loved it. The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.


mill willams
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This dish was amazing! The chicken was so moist and flavorful, and the fennel and olives added a really nice touch. I will definitely be making this again.


Jimmy Koscho
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This dish was a bit too salty for my taste, but otherwise it was very good. The chicken was cooked perfectly and the sauce was flavorful. I would recommend using less salt next time.


saqib noor
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I'm not a huge fan of fennel, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was delicious. I would definitely make this again.


Rahman Mirza rahman
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This dish was easy to make and turned out great! The chicken was moist and flavorful, and the fennel and olives added a nice touch. I would definitely recommend this recipe.


Rofiqul Esha
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I made this dish last night and it was a hit! My family loved it. The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Fateema Dika
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This dish was absolutely delicious! The chicken was so moist and flavorful, and the fennel and olives added a really nice touch. I will definitely be making this again.