OVEN-ROASTED KALE
Crunchy kale as a side dish. . .a top rated recipe from Whole Foods. A super fast way to get your family to eat a super food!!!
Provided by januarybride
Categories Greens
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F
- Rinse kale and pat dry thoroughly. Remove and discard thick ribs and roughly chop leaves. Pat leaves dry again.
- Toss with olive oil and garlic in a large bowl. (I actually put it all in a ziplock and shake it around really good).
- Spread on a large rimmed baking sheet. Kale does not need to be in a single layer, as it will shrink in volume as it cooks.
- Bake for 10-15 minutes, stirring every five minutes or so, until leaves are tender, crisp on edges and slightly browned.
- Sprinkle with sesame seeds and a little sea salt before serving. NOTE: Taste before you put salt on it, as kale as a bit of a tangy/salty flavor already. It is VERY easy to overdo it with the salt in this recipe.
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Ethan Rice
[email protected]I'm always looking for new ways to cook kale, and this recipe is a great addition to my repertoire.
Beloved Agim
[email protected]Roasted kale is such a versatile dish. You can serve it as a side dish, a snack, or even a main course.
P4 Prince Official
[email protected]This recipe is a bit too bland for my taste. I think I'll add some extra spices next time.
Twmaine Floyd
[email protected]I'm not sure what I did wrong, but my kale didn't come out crispy at all. It was more like soggy.
Ramatoulie Jallow
[email protected]This recipe is definitely a keeper. I'll be making it again and again.
Sasichaporn Hodgson
[email protected]I love the way the garlic and Parmesan cheese flavor the kale.
Rylee Maher
[email protected]This recipe is a great way to sneak some extra veggies into your diet.
Hira hira
[email protected]I made this recipe for a party and it was a huge hit. Everyone loved it!
Susie M. Madrid
[email protected]I've never roasted kale before, but I'm so glad I tried this recipe. It's so easy and the kale comes out perfectly crispy.
Acquah Kingsford
[email protected]This is the perfect side dish for any meal. It's healthy and delicious.
jimmyjayphirijames25 Jimmyjay
[email protected]I'm not a huge fan of kale, but this recipe made me a believer. It's so good!
Stevo Bit
[email protected]Roasted kale is my new favorite snack. It's so addictive and satisfying.
Louie Paleschi
[email protected]My kale turned out a bit too crispy for my taste, but it was still delicious. Next time I'll cook it for a shorter amount of time.
Annet Nelima
[email protected]I love how simple this recipe is. Just a few ingredients and you're good to go. Plus, it's a great way to get your daily dose of greens.
Osaigbovo Aguebor
[email protected]This roasted kale recipe is a game-changer! It's so easy to make and turns out crispy and flavorful every time. I've made it several times already and it's always a hit.