PALAK/SAAG CHOLE

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Palak/Saag Chole image

I recently fell in love with chole. Locally, menu dishes called "saag" are made with spinach, which is why I've listed it as Palak/Saag. I've played around with this, increasing the amount of spinach to tomato, lowering the fat and salt, etc. This is a healthy, tasty dish that is great with naan, roti, or even dosas.

Provided by Jujubegirl

Categories     Curries

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

1 (15 ounce) can chickpeas
15 cups Baby Spinach (finely chopped)
3 medium tomatoes
1 tablespoon ginger (chopped)
1 tablespoon green chili pepper
2 tablespoons canola oil
1/2 teaspoon asafoetida powder (hing)
2 teaspoons cumin seeds (jeera(can sub ground cumin)
2 tablespoons coriander powder (dhania)
1 teaspoon turmeric (haldi)
1 teaspoon red pepper flakes (adjust to taste)
1 teaspoon garam masala

Steps:

  • 1. Drain and rinse the chickpeas.
  • 2. Puree tomatoes, green chilis, pepper flakes, and ginger in a food processor or blender until a very smooth puree.
  • 3. Heat the oil in a pan. To test heat, drop a cumin seed into the oil. If the seed cracks immediately, the oil is ready.
  • 4. Add asafetida and cumin.
  • 5. After the cumin seeds crack, add tomato puree, coriander, and turmeric. Cook around 5 minutes on medium heat, stirring often.
  • 6. Add spinach, and a half cup of water, cook covered about 5 minutes on medium.
  • 7 .Add chickpeas.
  • 8. Cook uncovered approximately 10 minutes to desired thickness.
  • 9. Add garam masala, cook about a minute, then remove from heat and serve.

Nutrition Facts : Calories 246.3, Fat 9.3, SaturatedFat 0.8, Sodium 416, Carbohydrate 34.5, Fiber 8.9, Sugar 3.2, Protein 9.9

Ashwill Jaars
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This palak saag chole was delicious! I will definitely be making this again.


Sithum Max
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This dish was so easy to make and it turned out so well! I will definitely be making this again.


Nwogu Chima
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This palak saag chole was so flavorful and delicious! I will definitely be making this again.


Tashaun Burke
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This was my first time making palak saag chole and it was a success! I will definitely be making this again.


Haley Dyce
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Delicious and easy to make! I will definitely be making this again.


Malak Magdy
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This dish was so easy to make and it turned out so well! I will definitely be making this again.


Isaiah Tawiah
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This palak saag chole was so flavorful and delicious! I loved the combination of spinach, chickpeas, and spices. I will definitely be making this again.


Shanto Ramjan
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I'm always looking for new vegetarian dishes to try and this palak saag chole was a hit! The flavors were complex and delicious. I will definitely be making this again.


favorite hit
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This was my first time making palak saag chole and it was a success! The recipe was easy to follow and the dish turned out delicious. I will definitely be making this again.


Ibrahim Bwp
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I love palak saag chole and this recipe did not disappoint! The flavors were amazing and the dish was so creamy. I will definitely be making this again.


Saif Ali Khan
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This dish was so easy to make and it turned out so well! I followed the recipe exactly and it was perfect. I will definitely be making this again.


Mariam Sululu
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I'm not a big fan of spinach, but I really enjoyed this palak saag chole. The spices really balanced out the flavor of the spinach and the chickpeas added a nice texture.


Brandon Roberts
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I made this palak saag chole for my family last night and they loved it! Even my picky kids ate it all up. The recipe was easy to follow and the dish turned out perfectly.


Qatuk Wesley
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This palak saag chole was absolutely delicious! The combination of spinach, chickpeas, and spices was perfect, and the dish was incredibly flavorful. I will definitely be making this again.