PALEO CAULIFLOWER RICE

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Paleo Cauliflower Rice image

This paleo recipe is so quick, easy, and delicious and really a great substitute for rice if you're trying to eat low-carb. Your whole family will love it!

Provided by Lauren S

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 15m

Yield 4

Number Of Ingredients 3

1 large head cauliflower, cut into large chunks
2 tablespoons extra-virgin olive oil
salt and ground black pepper to taste

Steps:

  • Place cauliflower chunks in a food processor and pulse until broken down into rice-size pieces.
  • Heat olive oil in a skillet over medium heat; add cauliflower 'rice', salt, and pepper. Cover skillet and cook until heated through, 3 to 5 minutes. Remove lid and fluff 'rice' with a fork.

Nutrition Facts : Calories 113.3 calories, Carbohydrate 11.1 g, Fat 7 g, Fiber 5.3 g, Protein 4.2 g, SaturatedFat 1 g, Sodium 63 mg, Sugar 5 g

EMERENINI chizurum STANLEY
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I highly recommend this recipe! It's easy to make and tastes great.


Tori Raines
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This cauliflower rice is the perfect side dish for any meal.


Om Gehi
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I'm so glad I found this recipe! It's a healthy and delicious way to enjoy rice.


Curthbeth Zvorufura
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This is a great recipe for meal prep. I make a big batch on the weekend and then eat it throughout the week.


williams yerumoh
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I love that this recipe is so versatile. I've used it as a side dish, in stir-fries, and even in soups.


Muhammad Adeel Afzal
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This cauliflower rice is a great way to sneak some extra veggies into your diet.


Arwa Ayad
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I made this recipe for my family and they loved it! Even my picky kids ate it all up.


Sumitra Moktan
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This is a great recipe for a healthy and delicious side dish. I love that it's low-carb and gluten-free.


Theodos Feda
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I've tried other cauliflower rice recipes before, but this one is by far the best. It's so flavorful and has a great texture.


Loren Sawyer
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This was my first time making cauliflower rice and it turned out great! I was surprised at how easy it was to make and how much it tasted like rice.


Abdullah Sahil
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I love this recipe! It's a great way to get your veggies in and it's so easy to make. I've made it several times and it's always a hit with my family and friends.


Bryan Ratzon
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This cauliflower rice was a game changer for me! I'm on a paleo diet and was missing rice, but this is a great substitute. It's so easy to make and tastes delicious.