PALEO OMELET MUFFINS

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Paleo Omelet Muffins image

Muffins in a cup! Easy, yummy, and best of all hearty.

Provided by Becki

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 35m

Yield 4

Number Of Ingredients 7

8 eggs
8 ounces cooked ham, crumbled
1 cup diced red bell pepper
1 cup diced onion
¼ teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 8 muffin cups or line with paper liners.
  • Beat eggs together in a large bowl. Mix ham, bell pepper, onion, salt, black pepper, and water into the beaten eggs. Pour egg mixture evenly into prepared muffin cups.
  • Bake in the preheated oven until muffins are set in the middle, 18 to 20 minutes.

Nutrition Facts : Calories 308.5 calories, Carbohydrate 6.8 g, Cholesterol 403.4 mg, Fat 20.5 g, Fiber 1.4 g, Protein 23.8 g, SaturatedFat 6.8 g, Sodium 1007.7 mg, Sugar 4 g

Rebecca Parker
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I'm always looking for new paleo recipes. These omelet muffins look like a great option.


H A R O O N A H M E D
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I can't wait to try these omelet muffins. They look so delicious.


Cynthia Waithera
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These omelet muffins are a great addition to my weekly meal prep.


Kay Bretado
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I'm so glad I found this recipe. These omelet muffins are a lifesaver on busy mornings.


Janith Perera
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These omelet muffins are a great way to get your kids to eat more vegetables.


Goru ba ta Gmail arra wa,
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I love the flavor of these omelet muffins. The almond flour gives them a slightly nutty flavor.


Amahle Chonco
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These omelet muffins are a great way to use up leftover veggies.


Cameron Kidrizzian
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I've made these omelet muffins several times now and they're always a hit. They're perfect for breakfast, lunch, or dinner.


Angelo Malan
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These omelet muffins are so versatile. You can add any fillings you like. I like to add diced veggies, cheese, and herbs.


Abram Khan's
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I love that these omelet muffins are made with almond flour instead of regular flour. It makes them a great option for people with gluten sensitivities.


Raj Gopali
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These omelet muffins are a great way to get your protein fix in the morning. They're also a great option for meal prep.


Kholeka Mtikitiki
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I'm always looking for new paleo breakfast recipes, and these omelet muffins fit the bill perfectly. They're quick to make, portable, and absolutely delicious.


Bina Tamang
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These paleo omelet muffins were a hit with my family! They were so easy to make and packed with flavor. I loved that I could customize them with my favorite fillings.