PALEO PROSCIUTTO EGG CUPS
Eggs and prosciutto team up to make a simple, paleo-friendly breakfast. These eggs cups are all about good ingredients and are a super satisfying way to start the day.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Position an oven rack in the center of the oven and preheat to 400 degrees F.
- Brush 6 standard muffin cups with 2 tablespoons of the olive oil; the oil will pool on the bottom of the cups, but that's okay. Line each cup with a slice of prosciutto, folding and overlapping so that the entire surface of the cup is covered and no metal is peeking through. Crack 1 egg into each prosciutto cup and top each egg with a tomato wedge. Reserve the remaining tomato wedges for serving.
- Bake until the egg whites are set and wobble only slightly, 8 to 10 minutes (the eggs will continue to cook after they come out). Let cool 5 minutes, then use an offset spatula to loosen the prosciutto from the edges of each cup and lift onto a plate for serving.
- Mix the basil, walnuts, red pepper flakes and garlic with the remaining olive oil in a small bowl to combine. Serve over the egg cups and remaining tomato wedges.
Nutrition Facts : Calories 810, Fat 69 grams, SaturatedFat 13 grams, Cholesterol 615 milligrams, Sodium 2220 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 43 grams, Sugar 2 grams
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kevoh crotchet
[email protected]These egg cups are so easy to make and they're perfect for a quick breakfast or brunch.
Rubina Bithi
[email protected]I'm always looking for healthy and delicious breakfast options. These prosciutto egg cups fit the bill perfectly.
Farid Sideqi
[email protected]These prosciutto egg cups are a great way to use up leftover ham. They're also a great make-ahead breakfast or brunch.
Christoph Dell
[email protected]I've made these egg cups several times now and they're always a hit. My family loves them!
Laura Leonard
[email protected]I followed the recipe exactly and my egg cups turned out perfect. They're so light and fluffy.
Zamu Nakayima
[email protected]These egg cups are a bit bland for my taste. I think I'll add some diced tomatoes and onions next time.
Sahin Dalal
[email protected]I'm not a big fan of prosciutto, but I still enjoyed these egg cups. The eggs were cooked perfectly and the cheese was melted and gooey.
bernard mccray
[email protected]I was skeptical about how these egg cups would turn out, but I was pleasantly surprised. They're really good! The prosciutto adds a nice salty flavor.
Lindsey Townsend
[email protected]These egg cups are so easy to make and they're absolutely delicious. I'll definitely be making them again.
Legitimate lemon
[email protected]I'm always looking for new and interesting breakfast recipes. These prosciutto egg cups look like they fit the bill. I can't wait to try them!
Kîñg KímbøwåUG
[email protected]These prosciutto egg cups are a great way to start your day. They're packed with protein and flavor. I highly recommend them.
thole tohel
[email protected]I've never made prosciutto egg cups before, but I'm definitely going to try this recipe. It looks delicious!
Sajid Lovely
[email protected]I made these egg cups for my family and they were a hit! Everyone loved them. They're so flavorful and easy to make.
NeonCatMan
[email protected]These prosciutto egg cups are the perfect quick and easy breakfast or brunch. They're also a great way to use up leftover prosciutto.