PAM'S POACHED FISH SOUP

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Pam's Poached Fish Soup image

Hearty and delicious soup. You can poach cod, haddock, flounder, and salmon. I love to serve this on a cold winter day. For a stew-like consistency, simmer for longer. You can serve the stew over rice if desired.

Provided by CookinCrazyPam49

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 11

1 tablespoon butter, or more to taste
⅓ cup diced onion
⅓ cup diced celery
⅓ cup diced carrot
4 cups chicken broth
1 (14.5 ounce) can diced tomatoes with Italian herbs
⅓ cup white wine
⅓ cup lemon juice
1 pound tilapia fillets, or more to taste
1 ½ teaspoons dried Italian herbs
salt and ground black pepper to taste

Steps:

  • Melt butter in a 5- to 6-quart pot over medium heat. Add onion, celery, and carrot; saute until tender, about 5 minutes. Pour in chicken broth, tomatoes, wine, and lemon juice. Bring to a boil. Add tilapia, herbs, salt, and pepper. Reduce heat, cover pot partially, and simmer until tilapia starts to flake, about 10 minutes.
  • Transfer tilapia to a plate and cover to keep warm. Simmer cooking liquid until slightly thickened, 10 to 15 minutes. Return tilapia to the pot and heat through, 1 to 2 minutes.

Nutrition Facts : Calories 213.1 calories, Carbohydrate 9.8 g, Cholesterol 55.3 mg, Fat 5.1 g, Fiber 1.8 g, Protein 25.8 g, SaturatedFat 2.2 g, Sodium 1449.9 mg, Sugar 5.7 g

Elisha Saud
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This soup is a great way to use up leftover fish.


Christopher Staneff
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I love the delicate flavor of this soup. It's perfect for a light lunch or dinner.


Ugly Pete
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This soup is the perfect comfort food for a cold winter day.


karl byrne
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I've been making this soup for years and it never disappoints.


SunflowerVega
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This soup is so easy to make, yet it tastes like it came from a fancy restaurant.


MD Saimon HR
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I love how versatile this recipe is. You can use any type of fish or seafood that you like.


Ruzanna Gasparyan
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This is my go-to fish soup recipe. It's always a hit with my guests.


Mwambire Zawadi
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I made this soup for a dinner party and it was a huge success. Everyone loved it!


Khizar Khizar
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This soup is so comforting and flavorful. I love the addition of the white wine and Pernod.


M Mavya
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I've made this soup several times now and it's always a crowd-pleaser. The leeks and fennel add a nice depth of flavor.


fregene olumuyiwa
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I love the simplicity of this recipe. It's easy to make and the results are always delicious.


Md Oman
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This fish soup was a hit with my family! The broth was flavorful and the fish was cooked perfectly. I will definitely be making this again.