PAN-FRIED ZUCCHINI
Fresh zucchini coated with yellow cornmeal and fried in olive oil. A variation is to add sliced onions at the beginning. Any leftovers reheat well in the microwave.
Provided by Judy Sing
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Wash and dry the zucchini. Trim off ends, then slice zucchini into 1/8 inch thick rounds. Place cornmeal in a medium bowl, and toss in zucchini slices, mixing thoroughly to coat.
- Heat oil in a large nonstick skillet over medium heat. Place all of the zucchini pieces into the hot oil and fry over medium heat. Sprinkle with salt and pepper. Watch zucchini closely, adding more oil if it begins to brown too quickly. When it is golden brown on one side, flip it over to brown on other side. It will clump together as it cooks, that is what you want.
- When zucchini is evenly browned, turn heat down to low and cover pan with a lid. Allow it to steam until zucchini is slightly tender. Turn zucchini, replace lid, and steam until soft. Remove lid and turn heat back up to medium-high. Fry on both sides until crisp. Serve hot.
Nutrition Facts : Calories 112.1 calories, Carbohydrate 11.1 g, Fat 7.1 g, Fiber 2.1 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 5.1 mg, Sugar 2.6 g
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Md Manik Mia
[email protected]Thank you for sharing this recipe. It's a great addition to my cookbook.
Hamid Jajja
[email protected]This recipe is a keeper. I will definitely be making it again and again.
Oboj Bosir
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to cook zucchini.
Sanjay gaming
[email protected]This recipe is so versatile. You can add any vegetables or spices that you like.
Sachin Jadhav
[email protected]I made this recipe for a party and it was a hit. Everyone loved it!
Deema qdmaney
[email protected]This recipe is perfect for a summer dinner. It's light and refreshing.
N oor
[email protected]I'm not a big fan of zucchini, but this recipe changed my mind. It was so good!
sedding princess
[email protected]This recipe is a great way to get your kids to eat vegetables. My kids loved it!
shorif md aontor aontor
[email protected]I added some garlic and Parmesan cheese to this recipe and it was amazing!
Dylan Bevan
[email protected]This was my first time making pan-fried zucchini and it turned out great! The zucchini was crispy on the outside and tender on the inside.
Adedeji Kabiru
[email protected]I've made this recipe several times and it's always a crowd-pleaser. It's a great way to use up zucchini from the garden.
Jamal Udin
[email protected]This recipe is so easy to follow and the results are delicious. I highly recommend it!
Britta Hamburg
[email protected]I made this recipe last night and it was a hit! My family loved it.
Transformers Batman
[email protected]This was a great recipe! The zucchini was cooked perfectly and was very flavorful. I will definitely be making this again.