PAN-ROASTED BRUSSELS SPROUTS

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Pan-Roasted Brussels Sprouts image

These pan-roasted Brussels sprouts, cooked in olive oil and lemon juice, are a perfect side to dish to any meat, fish, or plant-based protein.

Provided by Tony

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 30m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
2 teaspoons minced garlic
1 pound Brussels sprouts
sea salt and freshly ground black pepper to taste
½ lemon, juiced

Steps:

  • Heat oil in a medium skillet over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Add lemon juice and cook until Brussels sprouts start to brown on some leaves, about 3 minutes.
  • Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.

Nutrition Facts : Calories 110.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 108.7 mg, Sugar 2.5 g

Anakie Margaret
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I'm not a big fan of Brussels sprouts, but these were actually really good. I would definitely recommend this recipe.


Mpho Humani
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These Brussels sprouts were easy to make and turned out delicious! I will definitely be making them again.


Jose Sarinana
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I made these Brussels sprouts for a potluck and they were a big hit! Everyone loved them.


Sheila Mathis
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I roasted the Brussels sprouts at a higher temperature than the recipe called for and they turned out great! They were crispy on the outside and tender on the inside.


Abdulsalam lyday
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These Brussels sprouts were a bit too spicy for my taste. I think next time I will use less chili powder.


Md Borkot
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I added some chopped walnuts to the Brussels sprouts and they were amazing! I highly recommend this addition.


Rekiya Carrick
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I'm not a fan of bacon, so I omitted it from the recipe. The Brussels sprouts were still delicious!


Getty steve
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These Brussels sprouts were a bit too oily for my taste. I think next time I will reduce the amount of olive oil I use.


bryson whitehead
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I followed the recipe exactly and the Brussels sprouts turned out great! They were crispy on the outside and tender on the inside. I will definitely be making these again.


NEP BOY
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These Brussels sprouts were a bit too bland for my taste. I think next time I will add some more spices or herbs.


Agha Saab
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I love roasted Brussels sprouts, and this recipe is one of my favorites. The sprouts are always crispy and flavorful, and the bacon adds a nice touch. I would highly recommend this recipe.


Dewana Shah
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These Brussels sprouts were delicious! I made them for a side dish for Thanksgiving and they were a big hit. They were easy to make and the flavor was amazing. I will definitely be making these again.


Daniel Florentino
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I'm not a big fan of Brussels sprouts, but these were actually really good. The roasting brings out their natural sweetness and the bacon adds a nice savory flavor. I would definitely recommend this recipe.


Anyiah Robinson
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These roasted Brussels sprouts were a hit! They were easy to make and had a great flavor. I followed the recipe exactly and they turned out perfect. I will definitely be making these again.