PAN ROASTED BRUSSELS SPROUTS WITH POTATOES (WW)

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Pan Roasted Brussels Sprouts With Potatoes (Ww) image

Copied from a Weight Watchers Cookbook. I have some dieters coming for Thanksgiving this year. I believe the recipe stated that you can use fingerling potatoes or red potatoes but I alway have red potatoes on hand so that is why I listed red potatoes as the potato ingredient.

Provided by Oolala

Categories     Potato

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

3/4 lb red potatoes, cut into 1/4-inch slices
2 tablespoons olive oil
1 1/2 lbs Brussels sprouts, trimmed and halved
5 garlic cloves, thinly sliced
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine potatoes with enough water to cover by 2 inches in a medium saucepan and bring to a boil.
  • Boil 1 minute and remove the pan from the heat and let stand in the cooking liquid until partially cooked; about 5 minutes. Drain and set aside.
  • Meanwhile, heat oil in a large nonstick skillet over medium heat and then add the Brussels sprouts.
  • Cook until light green, about 6-8 minutes.
  • Add the garlic and cook until the Brussels sprouts begin to brown, about 3-4 minutes.
  • Stir in the potatoes, salt and pepper and cook until the veggies are tender, 5-7 minutes longer.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 125.5, Fat 5.2, SaturatedFat 0.8, Sodium 318.5, Carbohydrate 18, Fiber 4, Sugar 2.6, Protein 4.1

Youssef Adel
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I'm not sure what went wrong, but my Brussels sprouts turned out bitter. I think I may have roasted them at too high of a temperature.


Alex Tyga
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This recipe is a great starting point, but you can easily customize it to your own liking. For example, you could add some chopped bacon or diced onion to the vegetables.


Siriman Jamesson
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I've made this recipe several times, and I always add a bit of garlic powder to the vegetables. It really enhances the flavor.


Filip Bakula
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This dish is a great way to use up leftover potatoes. I had some mashed potatoes in the fridge, and I just added them to the roasting pan with the Brussels sprouts.


Tiffani Underwood
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I'm always looking for new ways to cook Brussels sprouts, and this recipe didn't disappoint. The roasted sprouts were tender and flavorful, and the potatoes were the perfect accompaniment.


Sullay Jalloh
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I love the simplicity of this recipe. It's just a few simple ingredients, but the result is a delicious and satisfying dish.


wicked whimzee
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This recipe is a keeper! I've made it several times, and it's always a crowd-pleaser.


Bilal Hussen2
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I made this dish for a potluck, and it was a big hit. Everyone loved the combination of flavors and textures.


Diana Migaliza
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the crispy potatoes, and they didn't even notice the Brussels sprouts.


Sashineak Reid
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I'm not a big fan of Brussels sprouts, but I actually enjoyed these. The roasting process mellowed out their bitterness, and the potatoes added a nice sweetness.


Tyler Andrews
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Roasted Brussels sprouts and potatoes are a classic combination, and this recipe does them justice. The vegetables are roasted to perfection, and the addition of bacon and Parmesan cheese takes them over the top.


Michael Dumebi
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This recipe was easy to follow and resulted in a delicious and healthy side dish. I especially liked the addition of the balsamic vinegar, which gave the vegetables a nice tangy flavor.


Mohamad Eez
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These roasted Brussels sprouts and potatoes were a hit with my family! The vegetables were perfectly tender and flavorful, and the potatoes were crispy on the outside and fluffy on the inside. I will definitely be making this dish again.