PAN SAUTEED SOLE/FLOUNDER PARMESAN
From A Guide to Modern American Cooking. It is called Grilled Sole Parmesan there but I changed the name to reflect the cooking style. This is not grilled! I am putting here for future use. ***For the reviewer who wanted advice on how to prevent fish from sticking: try a Teflon or other non-stick pan and use plastic spatulas to move the fish around gently to avoid breaking the fish. Hope this helps.
Provided by Oolala
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Season the grated cheese with pepper and paprika to taste.
- Dip fish in the eggs and then coat in the parmesan.
- Heat oil in frying pan and add fish cooking about 2 minutes on each side, depending on thickness, over medium-high heat,.
- Season with salt and pepper during cooking.
- Serve with lemon juice.
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HUR Abbas
[email protected]This dish was not to my taste, but I can see why others might enjoy it.
Md Asif Hasan
[email protected]The fish was a bit overcooked, but the Parmesan crust was delicious.
Wafa Sadique Wagho
[email protected]This dish was a bit too salty for my taste, but other than that it was very good.
MALIK ZAHID Abbas
[email protected]I'm not a big fan of fish, but this dish was amazing! The Parmesan crust was so crispy and flavorful, it made the fish taste delicious.
Vince Kylie
[email protected]This dish was easy to make and turned out great! The fish was moist and flaky and the Parmesan crust was crispy and flavorful.
Tasnur Rohoman
[email protected]I made this dish for my family last night and it was a hit! Everyone loved the crispy Parmesan crust and the fish was cooked to perfection.
Gosiame Mosime
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the Parmesan crust was crispy and flavorful. I will definitely be making this again.