PAN-SEARED AHI TUNA WITH BLOOD ORANGE SAUCE
Steps:
- In a skillet, heat olive oil over medium-high heat. Sear tuna on one side for about five minutes. Flip and sear other side for two to three minutes, or until tuna is cooked to your desired degree of doneness. Remove from skillet and allow to rest.
- Return skillet to heat and add white wine. Scrape the bottom of the skillet with a wooden spoon and simmer until wine is reduced by half. Reduce heat to medium and butter, shallot and garlic; cook and stir until shallot is clear, approximately 3 to 5 minutes. Stir in blood orange juice. Boil until the liquid has reduced to half its original volume or until it thickens. Remove from heat.
- Slice the tuna across the grain. Fan the slices out onto a place and drizzle with blood orange sauce.
Nutrition Facts : Calories 378.7 calories, Carbohydrate 13.7 g, Cholesterol 110 mg, Fat 8.5 g, Fiber 2.3 g, Protein 54.2 g, SaturatedFat 2.8 g, Sodium 106.7 mg, Sugar 0.7 g
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Thirty6 pLayS
[email protected]The ahi tuna was a bit overcooked for my liking.
Stella Soyemi
[email protected]I found the blood orange sauce to be a bit too sweet for my taste.
Rs Roton
[email protected]This dish is a bit pricey, but it's worth it for a special occasion.
Gordon Treasure
[email protected]I would definitely recommend this recipe to anyone who loves seafood.
Sr shimul Hasan
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
saurabh Gurung
[email protected]I made this dish for my family, and they all loved it. Even my picky kids ate it up!
stacy boland
[email protected]This recipe is a keeper! It's definitely going into my regular rotation.
Zanele Princess
[email protected]I love the combination of flavors in this dish. The ahi tuna is rich and flavorful, and the blood orange sauce is light and refreshing.
Angee “Anjo” Jones
[email protected]The blood orange sauce is the star of this dish. It's tangy, sweet, and perfectly balanced.
Elizabath Asim
[email protected]This was my first time cooking ahi tuna, and I was pleasantly surprised at how easy it was. The recipe was clear and concise, and the dish turned out delicious.
Inovate Ino
[email protected]I've made this recipe several times now, and it always turns out perfectly. The fish is cooked to perfection, and the sauce is bursting with flavor.
Sonii
[email protected]This ahi tuna dish was a hit at my dinner party! The blood orange sauce was a perfect complement to the fish, and the whole meal was light and refreshing.