PAN-SEARED SEA BASS WITH OLIVES, TOMATOES AND OREGANO BROWN RICE
Provided by Robin Miller : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season both sides of bass fillets with salt, pepper and garlic and herb seasoning. Add bass to skillet and cook 1 to 2 minutes per side, until golden brown. Add vermouth and cook 1 minute, to allow alcohol to cook off. Add tomatoes and 1/2 cup of the olives and bring to a simmer. Simmer 5 minutes, until fish is fork-tender.
- Reheat rice with the oregano in a medium saucepan (adding a little water if necessary) or in the microwave. Season to taste with salt and pepper.
- Serve bass and sauce over rice.
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Bello Shakirat
shakirat89@hotmail.frThis was a great recipe! The sea bass was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Brook Buckholtz
bbrook41@hotmail.co.ukI tried this recipe and it turned out great! The sea bass was flaky and flavorful, and the sauce was tangy and delicious. I would definitely recommend this recipe to others.
Bxby_naee
bxby_naee@hotmail.co.ukThis recipe was amazing! The sea bass was cooked perfectly and the sauce was incredible. I will definitely be making this again.
Shani Lambar
lambar-shani@yahoo.comThis dish was easy to follow and the end result was delicious. The sea bass was flaky and flavorful, and the sauce was tangy and delicious. I would definitely make this again.
Mumtaz Hussain
h_mumtaz26@gmail.comI'm not a big fan of fish, but this recipe changed my mind. The sea bass was cooked perfectly and the sauce was amazing. I would definitely recommend this recipe to others.
Sohel Sorker
sorkers@aol.comThis recipe was delicious! The sea bass was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Sami falak
sami.falak@gmail.comI've made this recipe several times and it's always a hit. The sea bass is always cooked perfectly and the sauce is delicious. I usually serve it with roasted vegetables.
statia jones
s_jones@gmail.comThis dish was amazing! The sea bass was cooked perfectly and the sauce was incredible. I will definitely be making this again.
Binata Oli
o-b73@hotmail.frThis recipe was easy to follow and the end result was delicious. The sea bass was flaky and flavorful, and the sauce was tangy and delicious. I would definitely make this again.
Liam Young
l_young58@gmail.comI'm not a big fan of fish, but this recipe changed my mind. The sea bass was cooked perfectly and the sauce was amazing. I would definitely recommend this recipe to others.
Muhammad Khan
khan@yahoo.comThis was a great recipe! The sea bass was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Lydia Akakpo
a-lydia45@gmail.comI tried this recipe and it turned out great! The sea bass was flaky and flavorful, and the sauce was tangy and delicious. I would definitely recommend this recipe to others.
Hassaan Rabbani
rabbani45@gmail.comThis dish was delicious! The sea bass was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Joanna Kies
kiesjoanna@aol.comI love this recipe! The sea bass is always cooked perfectly and the sauce is so flavorful. I usually serve it with mashed potatoes and green beans.
Joshua Mwesigwa
mwesigwa.joshua30@hotmail.comThis recipe was easy to follow and the end result was amazing. The sea bass was flaky and flavorful, and the sauce was tangy and delicious. I will definitely be making this again!
Gift Sialwiindi
s.gift62@gmail.comI've made this dish several times and it's always a crowd-pleaser. The sea bass is always cooked perfectly and the sauce is delicious. I usually serve it with roasted vegetables.
ICT Master sazid bd
i46@yahoo.comThis sea bass recipe was a hit! The fish was cooked perfectly and the flavors of the olives, tomatoes, and oregano were incredible. I served it over brown rice and it was a complete meal.