PAN-SEARED T-BONE FOR TWO WITH ROSEMARY MUSTARD SAUCE

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Pan-Seared T-Bone for Two with Rosemary Mustard Sauce image

Delicious and romantic dinner for 2.

Provided by MICHELLE0011

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 30m

Yield 2

Number Of Ingredients 8

1 (14 ounce) t-bone steak
salt and freshly ground black pepper to taste
1 tablespoon olive oil
¼ cup red wine
2 teaspoons all-purpose flour
¾ cup reduced-sodium beef broth
1 teaspoon chopped fresh rosemary
1 tablespoon coarse-grained Dijon mustard

Steps:

  • Season the steak with salt and pepper to taste. Heat the olive oil in a skillet over medium-high heat. Cook the steak until nicely browned on the outside, and nearly cooked to your desired degree of doneness on the inside, 3 to 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove the steak from the pan, and tent loosely with foil to keep warm.
  • Wipe the oil from the skillet, and pour in the red wine; simmer until reduced by half. Whisk the flour into the beef broth, then stir into the simmering red wine along with the rosemary and Dijon mustard. Return to a boil; cook, stirring constantly until the sauce reduces slightly and thickens. Keep warm over low heat.
  • Cut the meat from the bone, then slice into 1/3-inch thick pieces. Serve with the rosemary sauce.

Nutrition Facts : Calories 516.3 calories, Carbohydrate 4.7 g, Cholesterol 112.9 mg, Fat 26.3 g, Fiber 0.1 g, Protein 55.6 g, SaturatedFat 8 g, Sodium 356.9 mg, Sugar 0.5 g

Ciamyra Charles R
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Nice!


Yohanes Frezer
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This recipe was easy to follow and the results were fantastic. The steak was tender and juicy, and the sauce was flavorful and complemented the steak perfectly. I would definitely recommend this recipe to anyone looking for a great T-bone steak dinne


Bensaia Monde
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Great recipe! The steak was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Mohamed Cabdi
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The pan-seared T-bone steak was amazing! The meat was juicy and flavorful, and the rosemary mustard sauce added a nice tang. I'll definitely be making this dish again.


Cynthia Muinde
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This T-bone steak recipe is a winner! The rosemary mustard sauce is incredible, and the steak was cooked to perfection. I highly recommend this recipe to anyone looking for a delicious and easy-to-make meal.