PANFRIED HAM WITH SWEET BALSAMIC-PEACH SAUCE
Number Of Ingredients 6
Steps:
- 1. Cut ham into 4 slices, each about 1/4 inch thick. 2. Spray 12 inch nonstick skillet with cooking spray heat over medium high. Heat remaining ingredients in skillet about 6 minutes, stirring frequently, until peaches are tender and sauce is reduced to a glaze. 3. Add ham reduce heat to medium. Cover and cook about 5 minutes, turning once, until ham is hot. NUTRITION INFORMATION 1 Serving Calories 230 (Calories from Fat 30) Fat 4g (Saturated 1g) Cholesterol 50mg Sodium 840mg Carbohydrate 34g (Dietary Fiber 3g) Protein 19g % DAILY VALUE: Vitamin A 6% Vitamin C 6% Calcium 2% Iron 8% DIET EXCHANGES: 3 Very Lean Meat, 2 FruitFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Danial Khan
[email protected]I made this dish for a dinner party last night and it was a huge success! The ham was cooked perfectly and the sauce was amazing. I highly recommend this recipe.
Bessan Mazen
[email protected]This was a great recipe! The ham was so tender and juicy, and the sauce was delicious. I will definitely be making this again.
Geraldine Noel
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The ham is always cooked perfectly and the sauce is amazing. I highly recommend this recipe.
Junu Bhujel
[email protected]This dish was easy to make and turned out great! The ham was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Josh Lloyd
[email protected]I made this dish last night and it was a hit with my family! The ham was so juicy and flavorful, and the sauce was the perfect complement. I will definitely be making this dish again.
Hel Se
[email protected]This panfried ham with sweet balsamic peach sauce was absolutely delicious! The ham was cooked to perfection and the sauce was sweet and tangy. I will definitely be making this dish again.