PARCHMENT-BAKED BLACK BASS
Black bass is what we used, but firm-fleshed mild fish (striped bass, for example) and fine-textured weakfish and tilapia swap in well. These Asian flavors are complemented by brown or white rice and steamed bok choy.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 12m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees. Place a 12-ounce bass fillet in center of a 16-by-20-inch piece of parchment. Whisk together 1/2 teaspoon sugar and 3 tablespoons soy sauce; drizzle over fish. Sprinkle with 3 tablespoons julienned fresh ginger. Fold edges to seal. Place on a baking sheet; bake for 12 minutes.
Nutrition Facts : Calories 447 g, Protein 69 g, SaturatedFat 3 g
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Rose Sekyei
[email protected]This is my go-to recipe for cooking fish. It's so easy to make and the fish always comes out perfect. The lemon-herb butter sauce is the perfect complement. I've made this recipe for my family and friends several times and it's always a hit.
Knowledge 4 Growth
[email protected]This recipe is a great way to cook fish. It's easy to make and the results are always delicious. I love that the parchment paper makes cleanup a breeze. I've made this recipe several times and it's always a hit.
Ishaq Marri
[email protected]I made this recipe for dinner tonight and it was a hit! The fish was cooked perfectly and the flavors were amazing. The lemon-herb butter sauce was the perfect finishing touch. I will definitely be making this recipe again.
Harjaap Padd
[email protected]This recipe is a great way to cook fish. The parchment paper locks in all the moisture and the fish comes out flaky and delicious. The lemon-herb butter sauce is a perfect complement. I will definitely be making this recipe again.
Aayusha Bist
[email protected]I was looking for a new way to cook fish and this recipe caught my eye. I'm so glad I tried it! The fish came out perfectly cooked and the flavors were amazing. The lemon-herb butter sauce was the perfect complement. I will definitely be making this
Meme Hammad
[email protected]This recipe is a great way to cook fish. It's easy to make and the results are always delicious. I love that the parchment paper makes cleanup a breeze. I've made this recipe several times and it's always a hit.
Nalwoga Prossy
[email protected]I made this recipe for dinner tonight and it was a hit! The fish was cooked perfectly and the flavors were amazing. The lemon-herb butter sauce was the perfect finishing touch. I will definitely be making this recipe again.
Omar Shawa
[email protected]This recipe is a great way to cook fish. The parchment paper locks in all the moisture and the fish comes out flaky and delicious. The lemon-herb butter sauce is a perfect complement. I will definitely be making this recipe again.
Simon Junior
[email protected]I love this recipe! It's so easy to make and the fish always comes out perfect. The lemon-herb butter sauce is the perfect complement. I've made this recipe for my family and friends several times and it's always a hit.
Pooh DEZZY
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious. I love that the parchment paper makes cleanup a breeze. I will definitely be making this recipe again.
Tiffany Robison
[email protected]I was looking for a healthy and easy way to cook fish, and this recipe fit the bill perfectly. The fish came out flaky and moist, and the vegetables were cooked to perfection. The lemon-herb butter sauce was a delicious addition. I will definitely be
Antonio Micheal Soriano
[email protected]This recipe is a great way to cook fish. It's easy to make and the results are always delicious. I love that the parchment paper locks in all the moisture and creates a flavorful sauce. I've made this recipe several times and it's always a hit.
Moiz Hussain
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the flavors were amazing. The lemon-herb butter sauce was the perfect complement. I will definitely be making this again.
Ayaz Hussain
[email protected]This dish was easy to make and turned out great! The fish was cooked perfectly and the vegetables were tender and flavorful. I loved the lemon-herb butter sauce, it really made the dish. I will definitely be making this again.
unexpected things around the world
[email protected]I was skeptical about cooking fish in parchment paper, but I'm so glad I tried it! The fish was cooked evenly and the flavors were incredible. The parchment paper locked in all the moisture and created a delicious sauce. I will definitely be using th
Amanda Dimas
[email protected]This recipe is a keeper! The fish came out perfectly cooked and flaky, with a crispy skin. The flavors were amazing, and the lemon-herb butter sauce was the perfect complement. I will definitely be making this again.