PARMA WRAPPED CHICKEN WITH MEDITERRANEAN VEGETABLES
This is the simplest, most-delicious chicken recipe, anyone can make it!
Provided by BettyBoothroyd
Categories World Cuisine Recipes European Italian
Time 1h15m
Yield 2
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- MIx potatoes, zucchini, onion, bell peppers, and tomatoes into a large bowl; add garlic, thyme, and red pepper flakes. Toss vegetable mixture and season with salt and pepper. Pour olive oil over the vegetables and toss to coat; pour into a glass baking dish. and bake in preheated oven for 15 minutes.
- Roast vegetables in preheated oven until tender, about 15 minutes.
- Season chicken with salt and pepper. Wrap each breast with two slices of prosciutto and secure prosciutto in place with toothpicks; place atop he vegetables and continue baking until the chicken has firmed and is no longer pink in the center, about 30 minutes.
- Remove chicken from the baking dish to cool for 5 minutes. Divide the roasted vegetables among two dinner plates. Remove toothpicks from chicken; cut each piece of chicken into five diagonal slices. Fan the chicken out on top of the vegetables.
Nutrition Facts : Calories 570.2 calories, Carbohydrate 41.6 g, Cholesterol 105.3 mg, Fat 27.1 g, Fiber 7.9 g, Protein 41.4 g, SaturatedFat 6.5 g, Sodium 730.9 mg, Sugar 10.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Murungi Rinah
[email protected]This dish was a bit too salty for my taste, but otherwise it was very good. The chicken was cooked perfectly and the vegetables were delicious.
mr jsbs
[email protected]This recipe was easy to follow and the dish turned out great. The chicken was tender and juicy, and the vegetables were flavorful. I would definitely recommend this recipe to others.
Malik Zaib
[email protected]I'm not a big fan of Mediterranean food, but this dish was surprisingly good. The chicken was cooked perfectly and the vegetables were delicious.
Sorochi eunice
[email protected]This dish was amazing! The chicken was so moist and flavorful, and the vegetables were perfectly roasted. I will definitely be making this again.
Bobby Roberts Jr
[email protected]I would definitely recommend this recipe to others. It's easy to follow and the dish turns out great.
nyokabi Njuguna
[email protected]This dish was a bit too bland for my taste, but it was still good.
ToneFlix Code
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the chicken and vegetables.
Uwadia Samzy
[email protected]This recipe was easy to follow and the dish turned out great. The chicken was flavorful and the vegetables were perfectly roasted.
Swaron Swarthok
[email protected]I loved this dish! The flavors were amazing and the chicken was so tender. I will definitely be making this again.
Surendra Saud
[email protected]This dish was a bit too salty for my taste, but otherwise it was very good. The chicken was cooked perfectly and the vegetables were delicious.
Gifty Gift
[email protected]I'm not a big fan of chicken, but this dish was amazing! The chicken was so moist and flavorful, and the vegetables were perfectly roasted. I will definitely be making this again.
Ocleta Shorts
[email protected]This recipe was easy to follow and the dish turned out great. The chicken was tender and juicy, and the vegetables were flavorful. I would definitely recommend this recipe to others.
Lonalyn Logeswaran
[email protected]I made this dish for a dinner party and it was a huge success. The chicken was cooked perfectly and the vegetables were delicious. I will definitely be making this dish again.
holly steele
[email protected]This dish was a hit with my family! The chicken was juicy and flavorful, and the vegetables were perfectly roasted. I especially loved the combination of flavors from the Mediterranean spices.