PARMESAN CATFISH FILETS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Parmesan Catfish Filets image

Being a southerner with a bunch of fishermen in my family, we usually have an abundance of catfish in the freezer. I decided if tilapia could be parmesan encrusted, so could catfish. My mom and I prefer these over fried catfish.

Provided by Sherrybeth

Categories     Catfish

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 cup fresh parmesan cheese, grated
1/4 cup flour
1/2 teaspoon pepper
1 teaspoon paprika
1 teaspoon creole seasoning (Tony's)
2 lbs catfish fillets, skinless
3 tablespoons skim milk
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees.
  • Combine parmesan, flour, and seasonings.
  • Dredge the catfish in milk.
  • Coat fish WELL in cheese mixture.
  • Place on baking dish.
  • Drizzle butter over coated filets.
  • Bake at 400 degrees for 15 to 20 minutes or until fish is done and become flaky.

Nutrition Facts : Calories 409.7, Fat 23, SaturatedFat 8.8, Cholesterol 151.1, Sodium 470.9, Carbohydrate 7.6, Fiber 0.5, Sugar 0.2, Protein 40.7

Arif Sarkar
[email protected]

This Parmesan catfish is a great weeknight meal. It is quick and easy to make and the whole family loves it.


Mr Tamim Gamer
[email protected]

I love this Parmesan catfish! It is my go-to recipe for catfish. It is easy to make and always turns out delicious.


Noo Name
[email protected]

This Parmesan catfish is a great way to use up leftover fish. I often make a big batch of fish on the weekend and then use the leftovers to make this dish during the week.


Abdul. Aziz
[email protected]

I made this Parmesan catfish for a dinner party and it was a huge hit. Everyone loved the crispy crust and the flaky fish.


victoria morgan
[email protected]

This Parmesan catfish is a great recipe for a special occasion. It is easy to make and always impresses my guests.


Anton Cantorna
[email protected]

I am not a big fan of fish, but I really enjoyed this Parmesan catfish. The Parmesan crust was flavorful and the fish was cooked perfectly.


Sandip Magar
[email protected]

This Parmesan catfish is a great way to get kids to eat fish. My kids love the crispy crust and the flaky fish.


Priyanka Chopra
[email protected]

I love the crispy Parmesan crust on this catfish. It is a great way to add flavor and texture to the fish.


Malik jawad Malik saleem
[email protected]

I made this recipe for a potluck and it was a huge success. The Parmesan catfish was a hit with everyone and I received many requests for the recipe.


cheesy bread
[email protected]

This Parmesan catfish is a delicious and easy-to-make dish. I would recommend it to anyone who loves catfish.


ZOBAYEDUR RAHMAN
[email protected]

I love this recipe! The Parmesan catfish is always a hit with my family and friends. It is a great way to use up leftover catfish.


Moin khan Safi
[email protected]

I tried this recipe and the Parmesan catfish turned out a bit dry. I think I overcooked it. Next time, I will cook it for a shorter amount of time.


Abraham E. (XP)
[email protected]

This Parmesan catfish is a great weeknight meal. It is easy to make and the ingredients are affordable. I would recommend serving it with a side of mashed potatoes or rice.


Lauren David
[email protected]

I made this recipe for a dinner party and it was a hit! Everyone loved the Parmesan catfish and I received many compliments on my cooking. I would highly recommend this recipe.


Muhammad Ayyub
[email protected]

This was my first time cooking catfish and it turned out great! The Parmesan crust was crispy and flavorful, and the fish was cooked to perfection. I will definitely be making this again.


Raz Muhammad raaz
[email protected]

I am not a big fan of catfish, but I really enjoyed this recipe. The Parmesan crust was delicious and the fish was cooked perfectly. I will definitely be making this again.


Jayson Est
[email protected]

My family loved this Parmesan catfish! It was crispy on the outside and flaky on the inside. A keeper!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #very-low-carbs     #main-dish     #seafood     #easy     #fish     #dietary     #low-carb     #inexpensive     #low-in-something     #freshwater-fish     #catfish     #presentation     #served-hot