PARMESAN PANKO CRUSTED BAKED GREEN BEAN FRIES
This healthy alternative to french fries is coated in coarse Panko-style bread crumbs and baked until crispy, crunchy, and totally addictive.
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 9
Steps:
- Heat oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper or a silicone mat.
- In a small baking dish (room for the beans to roll around), stir together the Panko bread crumbs, parmesan cheese, garlic powder, salt, and pepper. Crack eggs into a shallow dish and whisk along with 2 tablespoons water.
- Working with three or four beans at a time, dip the beans into the egg, then roll in the crumbs, turning and rolling to coat. Gently lay beans on the baking sheet in a single layer.
- Evenly drizzle olive oil on top of fries.
- Bake for 15-20 minutes, until tender and golden brown.
- Squeeze a little lemon juice over the beans if you'd like and sprinkle with additional salt, if desired. Serve immediately.
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Dorothy Khatioli
[email protected]These fries are so good, I could eat them every day. They're the perfect snack or appetizer.
Sagar Kandel
[email protected]I love that this recipe uses panko breadcrumbs instead of regular breadcrumbs. It gives the fries a much crispier texture.
Salina Basnet
[email protected]These fries are a great way to use up leftover green beans. I always have a few extra beans in my fridge, so this recipe is perfect.
M. Shahzad Shehzad
[email protected]I've made these fries several times now and they're always a hit. They're the perfect side dish for any occasion.
Magical Asthetics
[email protected]These fries are so easy to make, even a beginner cook can handle them. They're also very affordable, which is a bonus.
Ahmed Rauf
[email protected]I'm always looking for new and creative ways to cook green beans, and this recipe definitely delivers. These fries are a game-changer.
NATHAN ONYANGO
[email protected]These fries are the perfect combination of crispy and tender. The parmesan panko crust is so flavorful and the green beans are cooked to perfection.
Mickie Mafuya
[email protected]I made these fries for my kids and they loved them! They're a great way to get them to eat their vegetables.
Denzo Denzil
[email protected]These fries are so versatile. You can serve them with your favorite dipping sauce or even use them as a side dish for your main course.
Amantle Segopolo
[email protected]I love that these fries are baked instead of fried. It makes them a healthier option without sacrificing any flavor.
Md Junaet
[email protected]These fries are the perfect party appetizer. They're easy to make and always a crowd-pleaser.
p1tis
[email protected]I'm not usually a fan of green beans, but these fries changed my mind. They're so addictive, I could eat them all day.
naveed jaan
[email protected]These green bean fries were a hit at my last party! They're so crispy and flavorful, and the parmesan panko crust is to die for. I'll definitely be making these again.