PARMESAN-PUFFED TILAPIA

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Parmesan-Puffed Tilapia image

I got this recipe off of the little cards they have at the butcher counter at the grocery store. This is probably the best recipe I have ever made. If you like fish then you must try this recipe. The ingredients may sound weird but oh my god...it's so good!

Provided by prncs4981

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2/3 cup shredded parmesan cheese
1/3 cup mayonnaise
2 tablespoons thinly sliced green onions
1/4 teaspoon hot sauce
1 lb tilapia fillet, thawed if frozen
paprika

Steps:

  • Preheat oven to 375°.
  • Mix parmesan cheese, mayonnaise, green onion, and hot sauce in a small bowl; set aside. Pat fish dry with paper towels. Coat a shallow baking dish with nonstick cooking spray; place fillets in baking dish. Spread parmesan mixture evenly over fillets and sprinkle with paprika.
  • Bake 15 to 20 minutes or until fish flakes easily with a fork and topping is puffed and light golden.

Yin _Yang
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I'm allergic to Parmesan cheese. Do you have any suggestions for a substitute?


Sad Shawon
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This recipe is a great way to use up leftover Parmesan cheese. I also like to add a squeeze of lemon juice to the tilapia before baking.


Fari Plus
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I've made this recipe several times and it's always been a hit. However, the last time I made it, the Parmesan crust didn't brown properly. I'm not sure what I did wrong.


Jenny Frans
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I followed the recipe exactly, but the tilapia turned out rubbery.


Nubian Prince
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I'm not sure what went wrong, but this recipe was a disaster.


Zeeshan Rajpout
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I would not recommend this recipe to anyone.


Kyle Copeland
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This recipe was not worth the effort.


Aaliyah Walker
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The tilapia was dry and overcooked.


CHRIS GH
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The Parmesan crust was too thick and overcooked.


Nemanja Liptak
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This recipe was a bit bland for my taste.


Waqas Ali Gujjar
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The Parmesan crust on this tilapia was amazing! I will definitely be making this again.


Symone Myers
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This recipe was easy to follow and the tilapia turned out delicious. I would definitely make this again.


Kierra Jones
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I made this recipe for my family and they loved it! The Parmesan crust was a big hit. I will definitely be making this again.


Genshen Makit
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This was my first time cooking tilapia and it turned out great! The Parmesan crust was crispy and flavorful, and the fish was cooked perfectly. I served it with roasted vegetables and it was a delicious and healthy meal.


Shameer Ahmed
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I'm not a huge fan of tilapia, but I thought I'd give this recipe a try. I'm glad I did! The Parmesan crust really elevated the fish and made it delicious. I'll definitely be making this again.


Haleemarh Karim
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This recipe was a bit more work than I expected, but it was worth it. The Parmesan crust was amazing and the tilapia was cooked perfectly. I would definitely make this again for a special occasion.


Hamza Afzal
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I was looking for a new way to cook tilapia and this recipe fit the bill. The Parmesan crust added a nice flavor and the fish was cooked perfectly. I will definitely be making this again.


Mujeeb Pro227
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This recipe was easy to follow and the tilapia turned out great! The Parmesan crust was especially tasty. I served it with roasted vegetables and it was a delicious and healthy meal.


Kayla Anderson
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I've made this Parmesan Puffed Tilapia recipe several times and it's always a crowd-pleaser. The fish is moist and flaky, and the Parmesan crust is crispy and flavorful. I highly recommend this recipe!


Alaia Scroggins
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This Parmesan Puffed Tilapia recipe was a hit with my family! It was easy to make and tasted delicious. The tilapia was cooked perfectly and the Parmesan crust was golden and crispy. I will definitely be making this recipe again.