PARMESAN SALMON FILLETS

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Parmesan Salmon Fillets image

Our home economists top pan-fried salmon with a salsa-like compote for a colorful summer entree. If you can't find lovage leaves, use celery leaves instead.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 16

TOMATO LOVAGE COMPOTE:
2 large tomatoes, seeded and chopped
1/2 cup finely chopped red onion
1/3 cup minced lovage or celery leaves
1/4 cup lemon juice
1/4 cup olive oil
1 tablespoon grated lemon zest
1/2 teaspoon salt
1/2 teaspoon hot pepper sauce
SALMON:
1 egg
2 tablespoons milk
1 cup dry bread crumbs
1/2 cup grated Parmesan cheese
4 salmon fillets (6 ounces each)
3 tablespoons vegetable oil

Steps:

  • In a large bowl, gently toss the compote ingredients. Cover and let stand at room temperature for 1 hour., In a shallow bowl, whisk the egg and milk. In another shallow bowl, combine bread crumbs and Parmesan cheese. Pat salmon dry with paper towels. Dip in milk mixture, then coat with crumb mixture. In a large nonstick skillet, cook the salmon in oil over medium-high heat until fish flakes easily with a fork, turning once. Serve with compote.

Nutrition Facts : Calories 496 calories, Fat 35g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 780mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 2g fiber), Protein 19g protein.

Radical Cent
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I made this recipe for a dinner party and everyone loved it. The salmon was moist and flaky, and the Parmesan crust was crispy and flavorful. I will definitely be making this again.


Abdennour Rabah
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This recipe was easy to follow and the salmon turned out great. I liked that I could use ingredients that I already had on hand.


Masateru Okada
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This was my first time making salmon and it turned out great! The Parmesan crust was a nice touch and added a lot of flavor. I will definitely be making this again.


MD. aman
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This recipe was a bit too salty for my taste. I think I'll try it again with less Parmesan cheese.


__arfin __masum__
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I've made this recipe several times and it's always a hit. The salmon is always cooked perfectly and the Parmesan crust is crispy and flavorful. I highly recommend this recipe!


Ayesha Jutt01
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I'm not a big fan of salmon, but I thought I'd give this recipe a try. I was pleasantly surprised! The Parmesan crust was delicious and the salmon was cooked perfectly.


Naruto Editz
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This recipe was easy to follow and the salmon turned out great. I liked that I could use ingredients that I already had on hand.


Aryanah Jones
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I made this recipe for a dinner party and everyone loved it. The salmon was moist and flaky, and the Parmesan crust was crispy and flavorful. I will definitely be making this again.


Adham “Ahmed” Ahmed sobhy
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This recipe is a keeper! The salmon was cooked to perfection and the Parmesan crust was delicious. I served it with roasted vegetables and it was a perfect meal.


MusicInsight
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I followed the recipe exactly and the salmon came out dry and overcooked. I'm not sure what I did wrong.


Crystal Harmon
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This was my first time making salmon and it turned out great! The Parmesan crust was a nice touch and added a lot of flavor. I will definitely be making this again.


Mahi Khan
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I've made this Parmesan salmon recipe several times now and it's always a crowd-pleaser. The salmon is moist and flavorful, and the Parmesan crust is crispy and golden brown. I highly recommend this recipe!


BtsLover Army_Life
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This Parmesan salmon recipe was a hit! The salmon was cooked perfectly and the Parmesan crust added a delicious flavor.