PARMESAN STEAK FRIES

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Parmesan Steak Fries image

From Everyday Food. This is a great way to do fries without the added fat of oil. I added the cheese only at the last 10 minutes, when the potatoes were almost done. We were four, I doubled the recipe... and the potatoes were almost all gone... :)!

Provided by Redsie

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

3 large egg whites
1 teaspoon coarse salt
3 baking potatoes
1 1/4 cups grated parmesan cheese

Steps:

  • Preheat oven to 425 degrees.
  • In a wide, shallow bowl, whisk egg whites with salt until frothy. Cut each potato into 6 long spears. Add to egg whites and turn to coat.
  • Lift spears out of egg whites, shaking off excess. Sprinkle with cheese until coated. Place on a parchment-lined baking sheet.
  • Bake without turning until potatoes are fork-tender and golden brown, about 30 minutes. Season to taste.

Nutrition Facts : Calories 236.3, Fat 9.1, SaturatedFat 5.4, Cholesterol 27.5, Sodium 1104.3, Carbohydrate 22, Fiber 1.8, Sugar 1.3, Protein 16.6

ilyzainyy
ilyzainyy@hotmail.com

Can't wait to try this recipe!


James Maier
jamesm@yahoo.com

5 stars!


Autchi Ayham
a-ayham@gmail.com

Would recommend to others.


Lauren
lauren@yahoo.com

Perfect for a special occasion.


Prince Santo
s-p@hotmail.com

This recipe is a keeper!


Danny Shreves
danny_shreves43@hotmail.co.uk

Will definitely make this again!


hassan ali
ali@yahoo.com

Parmesan cheese added a nice touch.


Mick Jones
mj2@yahoo.com

Fries were crispy and delicious.


Aimee Eloff
eloff.aimee59@yahoo.com

Easy to follow recipe. Steak was juicy and flavorful.


Nshimyijuru Tito
t@hotmail.com

The steak was a little dry, but the fries were amazing!


Purnima Barua
purnima_b56@hotmail.co.uk

This recipe was a bit more work than I expected, but it was worth it! The steak and fries were both delicious and the Parmesan cheese added a nice touch.


Muhammad Ahamad
mahamad0@hotmail.co.uk

I'm not a big fan of steak, but this recipe changed my mind! The Parmesan crust was so delicious and the steak was cooked perfectly. I will definitely be making this again.


Sandesh Bhusal
b.s65@hotmail.com

This recipe is so easy to follow and the results are amazing! The steak was tender and juicy, and the fries were crispy and flavorful. I will definitely be making this again!


Syl Mil
syl_mil22@gmail.com

I made this recipe for a dinner party and everyone loved it! The steak was cooked perfectly and the Parmesan crust was amazing. The fries were also delicious and crispy.


Charmise Hogan
h@gmail.com

This Parmesan steak and fries recipe was a huge hit with my family! The steak was juicy and flavorful, and the fries were crispy on the outside and fluffy on the inside. The Parmesan cheese added a delicious touch to both the steak and the fries.


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