PARSLEY SPINACH CHICKEN STEW
This is a perfect recipe. It's very green and good for you!
Provided by Anonymous
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 5
Number Of Ingredients 11
Steps:
- In a medium size frying pan, heat 4 tablespoons of the olive oil. Add the parsley and spinach and fry until wilted. Set aside.
- Heat the other 2 tablespoons of olive oil in a large pot. Add the onion and saute, stirring occasionally, until tender. Add the chicken breasts and brown both sides of each breast. Add the salt, turmeric, fried parsley/spinach, water and tomato paste. Bring all to a boil and let boil for 10 minutes.
- Add the cubed potatoes. Cover and let cook over low heat for 1 to 2 hours. Add the lemon juice, bring to a boil and let boil for 10 more minutes. Serve with steamed rice if desired.
Nutrition Facts : Calories 311.2 calories, Carbohydrate 14 g, Cholesterol 54.8 mg, Fat 17.7 g, Fiber 3 g, Protein 24.9 g, SaturatedFat 2.6 g, Sodium 274.9 mg, Sugar 2.6 g
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Susan Walker
[email protected]I'm always looking for new and exciting recipes to try, and this stew definitely fits the bill. I can't wait to make it again!
Sgt Keeneye
[email protected]I love that this stew is so healthy. It's packed with vegetables and lean protein.
Zoya Ji
[email protected]This stew is a great make-ahead meal. I often make it on the weekend and then reheat it throughout the week for lunch or dinner.
Mohammed Kameel
[email protected]I made this stew for my family, and they all loved it! Even my kids, who are picky eaters, ate it up.
Mande Man
[email protected]I'm not a huge fan of parsley, but I really enjoyed it in this stew. It added a nice freshness to the dish.
Madembe Mukwevho
[email protected]This is one of the best stews I've ever had. The chicken is so tender and juicy, and the broth is full of flavor.
MD:F Rabbi Hasan
[email protected]I'm always looking for new and exciting recipes to try, and this stew definitely fits the bill. I can't wait to make it again!
Chiemeziem Onwumere
[email protected]This stew is a great way to use up leftover chicken. I always have some leftover chicken from roasting a whole chicken, and this stew is a great way to use it up.
Chioma Precious
[email protected]I'm a picky eater, but I really enjoyed this stew. The flavors are mild and not overpowering.
Syed Aon SarKar
[email protected]This is one of my favorite recipes to make for potlucks and parties. It's always a crowd-pleaser.
Anthony Tigner
[email protected]I love that this stew can be made in a slow cooker. It's so easy to just throw everything in the pot in the morning and then come home to a delicious meal at night.
KILLA PANDA
[email protected]This stew is so versatile! I've made it with different types of chicken, and I've even used ground turkey before. It's always delicious.
Joell Mccall
[email protected]I added some diced carrots and potatoes to my stew, and it turned out even better! It's now a complete meal in one pot.
Elibarick Lekimano
[email protected]I'm not usually a fan of spinach, but I really enjoyed it in this stew. The parsley and chicken helped to balance out the flavor.
Alex Mbugua
[email protected]This stew is perfect for a cold winter night. It's hearty and filling, and the spices warm you up from the inside out.
Modiehi Mzizi
[email protected]I made this stew for a dinner party, and it was a huge hit! Everyone loved the unique flavor combination, and they all went back for seconds.
Frau mercy /life in Germany
[email protected]This dish is a great way to get your daily dose of veggies. The spinach and parsley add a ton of nutrients, and the chicken provides lean protein.
Imam Gazzali
[email protected]I was pleasantly surprised by how easy this stew was to make, especially considering how delicious it was. I also loved that I could use ingredients I already had on hand.
Brookelynn Porch
[email protected]This parsley spinach chicken stew is an absolute delight! The flavors blend together perfectly, and the chicken is cooked to perfection. I highly recommend this recipe.