PASTA PARMIGIANA

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Pasta Parmigiana image

Whole wheat pasta gives this tasty vegetarian pasta dish a distinctive nutty flavour. Serve with a tomato and basil salad for a healthy meal.

Provided by English_Rose

Categories     Pasta Shells

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces whole wheat pasta shells
1/2 teaspoon salt
3 tablespoons olive oil
1 lb mushroom, wiped and chopped
1 green pepper, de-seeded and diced
1 red pepper, de-seeded and diced
1 lemon, juice of
2/3 cup single cream
2 ounces fresh parmesan cheese, grated
salt & freshly ground black pepper

Steps:

  • Bring a large pan of water to the boil. Add the pasta shells, salt and 1 tbsp oil and cook for 12-15 minutes until the pasta is tender.
  • Heat the remaining oil in a frying pan, add the vegetables and cook quickly for 5-7 minutes, turning them frequently so that they do not brown. Preheat the grill to high.
  • Add the cooked, drained pasta, lemon juice, cream, salt and freshly ground black pepper.
  • Stir well, then quickly pour this mixture into a gratin dish.
  • Cover it with the grated parmesan and grill until the cheese is golden brown. Serve immediately.

Nutrition Facts : Calories 569, Fat 23.7, SaturatedFat 9, Cholesterol 39, Sodium 539.5, Carbohydrate 74.3, Fiber 9.4, Sugar 4.3, Protein 23.2

Bais Noor
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I'm not a huge fan of chicken parmesan, but this recipe was actually pretty good. The chicken was tender and juicy, and the sauce was flavorful. I served it with pasta and a side of vegetables. It was a great meal!


Surjo __Raj
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I've made this recipe a few times now, and it's always a hit with my family. The chicken parmesan is crispy and juicy, and the sauce is flavorful without being too salty. I highly recommend this recipe! It's perfect for a weeknight meal or a special


I Hill
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This recipe is a great way to use up leftover chicken. I used a rotisserie chicken, and it worked perfectly. The chicken parmesan was juicy and tender, and the sauce was flavorful. I served it with pasta and a side of vegetables.


Joy Van soest
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This recipe was a bit bland for my taste. I added some extra spices to the sauce, and it helped a lot. The chicken parmesan was still a bit dry, but it was still good overall.


Mashtaq Ahmad
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I'm not sure what went wrong, but my chicken parmesan was really tough. I followed the recipe exactly, but it just didn't cook through. I ended up throwing it away.


Sardar Amir
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This recipe was so easy to make! I was worried that it would be too complicated, but it was actually very straightforward. The chicken parmesan was delicious, and the pasta and sauce were cooked perfectly. I'm definitely making this again soon.


Lisa Darnell
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I've made this recipe a few times now, and it's always a hit with my family. The chicken parmesan is juicy and tender, and the sauce is flavorful without being too salty. I highly recommend this recipe!


Lamiya Akter
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This was a great recipe for a weeknight meal. It was quick and easy to make, and the chicken parmesan was crispy and delicious. My family loved it!


Happy Nxumalo
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I'm not sure what went wrong, but my chicken parmesan turned out really bland. I followed the recipe exactly, but it just didn't have any flavor.


Elijah Roberts
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This recipe was a disaster! My chicken parmesan was undercooked, and the sauce was too salty. I ended up throwing the whole thing away.


Idris Fawas
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My chicken parmesan was a little too salty, but it was still very good. I'll definitely be making this again, but I'll cut back on the salt next time.


Dipendra Acharya
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This recipe was a bit more work than I wanted, but it was worth it! The chicken parmesan and pasta were both incredibly flavorful, and the cheese was perfectly crispy.


Joseph Sithole
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The chicken parmesan was a little dry for my taste, but the pasta and sauce were delicious.


jemal anwar
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I've never tried chicken parmesan before, but this recipe convinced me to give it a try. It turned out so well! The chicken was crispy on the outside and tender on the inside, and the cheese was perfectly melted. My whole family loved it.


momo shehab
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This dish was a hit with my family! The chicken was juicy and tender, and the cheese was melted and bubbly. The pasta was cooked perfectly, and the sauce was flavorful without being too salty.