PASTA SALAD WITH TUNA AND BROCCOLI
This pasta salad is a little different: the dressing is made with olive oil and anchovies. This is a good, light meal for the summer.
Provided by Ann
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 14
Steps:
- Put a large pot of salted water on to boil; use this water to blanch the broccoli and cook the pasta. Blanch broccoli in boiling water. When it is al dente, transfer broccoli to a bowl of ice water. Drain thoroughly.
- Cook penne in salted, boiling water until al dente. Drain. Rinse under cold running water until completely cooled, and then drain completely.
- Meanwhile, place tuna in a skillet with water, white wine, and lemon juice. Cover, and cook until done. Break fish into chunks.
- Combine broccoli, penne, fish, tomatoes, cheese, olives, walnuts, garlic, and parsley in a large serving bowl.
- Heat olive oil in small pan over low heat. Cut anchovy fillets into small pieces, add to the olive oil, and mash with a fork until they dissolve. Do not let oil get too hot. Pour oil-anchovy mixture over salad. Toss, and serve immediately.
Nutrition Facts : Calories 906.5 calories, Carbohydrate 66.9 g, Cholesterol 84.7 mg, Fat 49.3 g, Fiber 5.8 g, Protein 50.8 g, SaturatedFat 12.7 g, Sodium 672.2 mg, Sugar 6.9 g
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BM Royel
royel-bm12@hotmail.co.ukI would definitely recommend this pasta salad recipe.
Danni Seruntine
seruntine.danni@hotmail.comThis pasta salad is perfect for a quick and easy lunch.
Bibi Johnson
j@yahoo.comThis pasta salad is a great way to get your kids to eat their vegetables.
Ginger Huff
huff.g@gmail.comI'm not a big fan of tuna, but I loved this pasta salad!
Gandhi Peace Foundation Nepal
g.n@yahoo.comThis pasta salad is a great way to use up leftover pasta.
Gloria York
york-gloria77@hotmail.frI love that this pasta salad is light and refreshing.
Anabeth Palmieri
palmieri-a@aol.comThis is my go-to pasta salad recipe for summer picnics.
Hanif raj
raj_h@yahoo.comThis pasta salad is a great make-ahead dish. It's perfect for busy weeknights.
Taze official
tazeofficial14@hotmail.comI love the addition of broccoli to this pasta salad. It adds a nice crunch and makes it more filling.
MD SH Limon Khan
k-m@gmail.comThis pasta salad is so easy to make and it's always a crowd-pleaser.
Steve Aliprandi
s-aliprandi74@yahoo.comI'm always looking for new pasta salad recipes, and this one didn't disappoint. It's a great combination of flavors and textures.
crispybacon
crispybacon@hotmail.frThis pasta salad is a great way to get my kids to eat their vegetables. They love the combination of tuna and broccoli.
mofijul mia
m_m97@hotmail.comThis is a delicious and easy pasta salad recipe. I love that it's made with simple ingredients that I always have on hand.
Dejan Dobrodolac
d-d@aol.comThis pasta salad is a great way to use up leftover tuna. It's also a great dish to take to picnics or potlucks. I always get rave reviews when I bring it.
Hillary Mokua
hillarym@yahoo.comI'm not usually a fan of tuna salad, but this pasta salad changed my mind! The combination of flavors and textures is amazing. I especially love the addition of the broccoli. It adds a nice crunch and makes the salad more filling.
Brigid Shaw
s@hotmail.comThis is my new favorite pasta salad recipe! It's so easy to make and the results are always delicious. The broccoli adds a nice crunch and the tuna gives it a protein boost. I love that I can customize it with different vegetables and cheeses.
Mia Hernandez cal
mia.h@hotmail.comThis pasta salad was a hit at my last potluck! The combination of tuna, broccoli, and pasta was delicious, and the dressing was the perfect balance of tangy and creamy. I will definitely be making this again.