PASTA SHELLS WITH BEANS, GREENS, AND SAUSAGE

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Pasta Shells With Beans, Greens, and Sausage image

From Weight Watchers Simply Delicious. Per 1 1/2 c. serving: 413 calories, 7 g fat, 15 mg cholesterol, 68 g carb, 7 g fiber, 20 g protein. 8 points.

Provided by ratherbeswimmin

Categories     Pasta Shells

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

3 cups small shell pasta
8 ounces sweet Italian sausage or 8 ounces hot Italian sausage
2 garlic cloves, minced
2 teaspoons dried sage
1 (19 ounce) can cannellini beans, rinsed and drained
3 cups torn spinach leaves
2 cups low sodium chicken broth
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)

Steps:

  • Cook pasta according to package directions; drain.
  • Heat a large nonstick skillet over medium-high heat; add in the sausage; brown the sausage, breaking it apart with a spoon; drain browned sausage on a paper-towel lined plate.
  • Add garlic and sage to the same skillet; stir/saute for about 30 seconds or until fragrant.
  • Add in the beans, spinach, and broth; bring to a boil.
  • Lower heat and simmer about 5 minutes or until the spinach is just tender.
  • Add in drained pasta, sausage, salt, and pepper; simmer until well heated; adjust seasoning to taste.

King Love
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This dish was a bit too spicy for my taste, but I still enjoyed it. The flavors were all there and the pasta was cooked perfectly. I would definitely recommend this recipe to anyone who likes spicy food.


Noah TheGamer
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I'm not usually a fan of pasta dishes, but this one was really good! The flavors were perfectly balanced and the pasta was cooked perfectly. I will definitely be making this again.


Holious Oppong
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This dish was a great way to use up some leftover beans and greens. It was easy to make and very flavorful. I will definitely be making this again.


Elosy Kageni
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I thought this dish was just okay. The flavors were a bit too strong for my taste and the pasta was a bit overcooked. I probably won't make this again.


Amjad Khan
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This is now one of my favorite pasta dishes! It's so flavorful and easy to make. I love the combination of beans, greens, and sausage. I will definitely be making this again and again.


Liyema Bongwana
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The instructions were a bit confusing and I ended up overcooking the pasta. However, the flavors were still good and I enjoyed the dish.


Inenceba Ntanduluka
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I made this dish for a dinner party and it was a hit! Everyone loved the unique flavor combination and the presentation was beautiful. I will definitely be making this again.


Jaip net
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This dish was a bit too bland for my taste. I think it could have used some more seasoning. However, the pasta was cooked well and the beans and greens were fresh.


Josephine Jim
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I followed the recipe exactly and the dish turned out great! The sauce was flavorful and the pasta was cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy pasta dish.


Everett Delaine
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This pasta dish was an absolute delight! The combination of beans, greens, and sausage was simply perfect. The flavors all came together beautifully, creating a hearty and satisfying meal. I especially loved the crispy sausage and the tender greens.