PASTA WITH CHICKPEAS AND GARLIC SAUCE RECIPE - (4/5)

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Pasta with Chickpeas and Garlic Sauce Recipe - (4/5) image

Provided by psusarahb

Number Of Ingredients 12

2 teaspoons olive oil
2 garlic cloves, peeled and crushed
3/4 teaspoon kosher salt
1/4 teaspoon crushed red pepper
1 (15.5-ounce) can chickpeas (garbanzo beans), drained
1 (14-ounce) can fat-free, less-sodium chicken broth
1 1/2 cups uncooked medium seashell pasta (about 6 ounces)
1/2 cup grape tomatoes, halved
2 garlic cloves, minced
1 tablespoon minced fresh parsley
1 tablespoon fresh lemon juice
3 tablespoons shredded Parmigiano-Reggiano cheese

Steps:

  • Heat oil in a medium saucepan over medium heat. Add crushed garlic; sauté 1 minute. Add salt, pepper, chickpeas, and broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes. While garlic mixture simmers, cook pasta in boiling water 9 minutes, omitting salt and fat; drain well. Place chickpea mixture in a food pro-cessor, and process until smooth. Combine chickpea mixture, pasta, tomatoes, minced garlic, fresh parsley, and lemon juice; toss well. Sprinkle with cheese. Serve immediately.

MD ridoy Khanr
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This pasta dish is a great way to use up leftover chickpeas. The garlic sauce is so flavorful, and the chickpeas add a nice protein boost. It's a healthy and delicious meal that's perfect for a weeknight dinner.


Rajan Niraula
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I love this pasta dish! It's so easy to make, and it's always a hit with my guests. The garlic sauce is so flavorful, and the chickpeas add a nice crunch. It's a great way to get your veggies in, and it's also a really affordable meal.


Alex Leonard
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This pasta dish is a great way to get your kids to eat their vegetables. The creamy garlic sauce is so flavorful, and the chickpeas add a nice protein boost. It's a healthy and delicious meal that the whole family will love.


Hani Hamad
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I've made this dish several times now, and it's always a crowd-pleaser. It's a great way to use up leftover chickpeas, and the garlic sauce is so versatile. I've even used it as a dipping sauce for vegetables.


Abubakar Halimoh
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This pasta dish is so easy to make, and it's so flavorful! I love the combination of the chickpeas and the garlic sauce. It's a great way to get your veggies in, and it's also a really affordable meal.


Héctor Topete
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I've made this pasta dish several times now, and it's always a hit with my family. The kids love the creamy garlic sauce, and the adults appreciate the healthy chickpeas. It's a great weeknight meal that's both delicious and nutritious.


ARMY Girl
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This pasta dish is a great way to use up leftover chickpeas. The garlic sauce is so flavorful, and the chickpeas add a nice protein boost. It's a healthy and delicious meal that's perfect for a weeknight dinner.


Choummaly S
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I love this pasta dish! It's so easy to make, and it's always a hit with my guests. The garlic sauce is so flavorful, and the chickpeas add a nice crunch. It's a great way to get your veggies in, and it's also a really affordable meal.


Joe Ralph
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This pasta dish is a great way to get your kids to eat their vegetables. The creamy garlic sauce is so flavorful, and the chickpeas add a nice protein boost. It's a healthy and delicious meal that the whole family will love.


Rashid Maqbool
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I've made this dish several times now, and it's always a crowd-pleaser. It's a great way to use up leftover chickpeas, and the garlic sauce is so versatile. I've even used it as a dipping sauce for vegetables.


Marcella Bland
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This pasta dish is so easy to make, and it's so flavorful! I love the combination of the chickpeas and the garlic sauce. It's a great way to get your veggies in, and it's also a really affordable meal.


rowad hussein
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I made this dish last night and it was a hit with my family! The kids loved the creamy garlic sauce, and the adults appreciated the healthy chickpeas. It's a great weeknight meal that's both delicious and nutritious.


obito uchiha
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This pasta dish was absolutely delicious! The chickpeas added a nice protein boost, and the garlic sauce was flavorful and creamy. I will definitely be making this again.