PASTA WITH PUMPKIN SAUCE

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Pasta with Pumpkin Sauce image

This vegetarian pasta dish is wonderfully creamy without any added cream, and the caramelized pumpkin adds sweetness without added sugar.

Provided by gartenfee

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h

Yield 4

Number Of Ingredients 6

2 pounds pumpkin, peeled and cubed
2 tablespoons olive oil
salt and freshly ground black pepper to taste
1 (16 ounce) package penne pasta
2 pinches ground nutmeg
ΒΌ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine cubed pumpkin with olive oil in a bowl and season with salt and pepper. Spread out on a baking sheet.
  • Bake in the preheated oven until pumpkin is very soft and has browned slightly, about 45 minutes.
  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Reserve at least 1 cup of cooking water and drain pasta.
  • Combine roasted pumpkin, nutmeg, and 1/2 cup of reserved cooking water in a blender; blend until smooth. Add more water if mixture is too thick. Mix in Parmesan cheese and season with salt and pepper. Serve with the cooked penne.

Nutrition Facts : Calories 544.2 calories, Carbohydrate 96.7 g, Cholesterol 4.4 mg, Fat 11.2 g, Fiber 5 g, Protein 19.1 g, SaturatedFat 2.6 g, Sodium 123.5 mg, Sugar 7 g

Aman khokhar
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Mohammad Kawsar
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I love how versatile this recipe is. I've used different types of pasta and different vegetables, and it always turns out great.


Deb
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This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.


Ibrahim Arrab
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I'm not sure what went wrong, but my sauce turned out grainy. I think I might have overcooked the pumpkin.


Rais Sahab
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The recipe was easy to follow and the dish turned out looking just like the picture. It was a big hit at my dinner party.


Nothando Mondise
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5/5 stars! This pasta dish is now one of my favorites. It's easy to make and always a hit with my friends and family.


moh ismaaciil
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The sauce was a little bland, but I added some extra spices and it turned out great.


Simon Williams
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This dish was a bit too sweet for my taste, but I think that's just because I'm not a big fan of pumpkin.


Misty Sah
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I made this pasta for my family and they loved it! The sauce was so smooth and creamy, and the pumpkin flavor was just right. I would definitely recommend this recipe.


Aamir Brohi
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This pasta dish was absolutely delicious! The pumpkin sauce was creamy and flavorful, and the pasta was cooked perfectly. I will definitely be making this again.