PASTA WITH SPINACH AND CHICKPEAS

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Pasta with Spinach and Chickpeas image

This is a home-style Italian favorite at my house. It is also very good with northern white beans instead of the chickpeas, and any sort of strand pasta works well. Serve with a leafy green salad and crusty Italian bread. If you like spicy food, stir in 1/2 to 1 teaspoon red pepper flakes towards the end.

Provided by KIMBICA

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 4

Number Of Ingredients 11

1 tablespoon sea salt, divided
1 (16 ounce) package linguine pasta
2 tablespoons extra-virgin olive oil, or more as desired
2 cloves garlic, minced
1 (10 ounce) bag baby spinach leaves, chopped
3 large tomatoes, seeded and diced
1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
1 teaspoon chopped fresh marjoram, or more to taste
freshly ground black pepper to taste
½ teaspoon red pepper flakes, or more to taste
¼ cup freshly grated Pecorino-Romano cheese, or to taste

Steps:

  • Bring a large pot of water with 2 teaspoons sea salt to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain, reserving 1/2 cup of the water.
  • Heat olive oil in a large skillet over medium heat. Cook and stir garlic in hot oil until fragrant, about 1 minute. Increase heat to medium-high and add spinach, tomatoes, and garbanzo beans; cook and stir until spinach begins to wilt, 1 to 2 minutes more.
  • Season spinach mixture with remaining teaspoon sea salt, marjoram, black pepper, and red pepper flakes. Reduce heat to low. Stir drained linguine with the spinach mixture to evenly coat. Add extra olive oil or reserved pasta water to achieve your preferred level of moisture in the dish. Top with Pecorino-Romano cheese.

Nutrition Facts : Calories 612.9 calories, Carbohydrate 104.3 g, Cholesterol 7.7 mg, Fat 12.1 g, Fiber 11.2 g, Protein 22.6 g, SaturatedFat 2.7 g, Sodium 1684.7 mg, Sugar 4 g

HASSANA ZUBAIRU
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This is the best pasta dish I've ever had!


Nathan Matcovich
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I'm so glad I found this recipe. It's now one of my go-to pasta dishes.


Jaden Berryman
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This was so good, I ate the whole thing myself!


Mirfan Mrehan
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I would definitely recommend this recipe to others.


James Popolizio
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This is a great recipe for a quick and easy weeknight meal.


Sakib 75
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I've made this several times and it always turns out great.


Anmol Majhi
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This was a bit too salty for my taste.


Rulamin Islam
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I'm not a big fan of chickpeas, but this dish was still really good.


Qudus Lawal
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This looks delicious! I can't wait to try it.


Gwaskwaram Umar
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I made this for dinner last night and it was a hit! My family loved it and it was so easy to make.


Muhammad Arsalan Khan
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This is one of my favorite pasta dishes! It's so flavorful and the chickpeas add a great protein boost.