PEA AND MINT DIP

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Pea and Mint Dip image

This mint green dip can be whipped up within minutes. It's perfect with lightly salted potato chips.

Provided by Food Network

Categories     appetizer

Time 5m

Yield 2 servings

Number Of Ingredients 7

1 cup frozen peas, thawed
1 tablespoon fresh mint (about 6 leaves; chopped if mashing by hand)
1/2 cup canned or cooked cannellini beans, drained and rinsed
1/4 cup extra-virgin olive oil
Juice of 1/2 lemon (about 1 tablespoon)
Pinch of flaky sea salt
Lightly salted potato chips, for serving

Steps:

  • Blitz all the ingredients together in a food processor so there is still a little texture to the dip, about 15 seconds, or longer if you prefer a smoother dip. (Alternatively, place the ingredients in a bowl and mash with a potato masher.)
  • Spoon the dip into a serving bowl. Serve with potato chips.

Sedric White
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I can't wait to try this dip with different herbs, like basil or cilantro.


Chileshe Nsama
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This dip is a great way to get kids to eat their vegetables.


Ducky Cut
dc@hotmail.co.uk

I love the combination of peas and mint. It's so refreshing and summery.


Abdul rahman Abdul hanan
hanan.a@gmail.com

This dip is a great healthy snack option. It's packed with protein and fiber.


ELOM THANKGOD
elom-t@aol.com

I'm so glad I found this recipe. It's a great way to use up leftover peas and it's so delicious.


Cebisile Nonhlanhla
cebisilenonhlanhla@gmail.com

This pea and mint dip is a refreshing and flavorful way to enjoy fresh peas.


Timothy Mrope
timothy.mrope66@aol.com

I've made this dip several times and it's always a hit. My friends and family love it!


Rafia q Kousar
r_k82@yahoo.com

This dip is perfect for a party or potluck. It's easy to make ahead of time and always a crowd-pleaser.


Dragon pubg
pubgdragon@gmail.com

I'm not a big fan of peas, but I really enjoyed this dip. The mint and feta cheese really balance out the flavor.


lemon6
lemon6@hotmail.co.uk

This pea and mint dip is a great way to use up leftover peas. It's also a healthy and refreshing snack or appetizer.


Husen Ibrahim
h_i@yahoo.com

I love the vibrant green color of this dip. It's so inviting and makes me want to try it.


jpl studio
studio_jpl67@gmail.com

This dip was easy to make and turned out great! I used frozen peas and it still tasted delicious.


Angelica Corral
corral-a@hotmail.com

I've tried many pea dip recipes before, but this one is by far the best. The addition of mint gives it a refreshing twist that really elevates the flavor.


Say TellUs
st66@hotmail.com

This pea and mint dip was a delightful surprise! The combination of fresh peas, mint, and feta cheese created a vibrant and flavorful spread that was perfect for dipping vegetables, crackers, or pita bread.