This is based on a recipe from Better Homes and Gardens Australian Diabetic Living Issue 14 2008 with some alterations. I have made this once and due to not making notes while making times to make have been estimated. Like this with a dollop of thick greek vanilla yoghurt.
Provided by ImPat
Categories Dessert
Time 45m
Yield 2 crumbles, 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 160 degree celsius.
- Divide drained peaches (if large slice finer) between 2 small oven proof dishes.
- Roast hazelnuts - put on a tray and roast in a 160 degree oven for 8 to 10 minutes and then removed and place in a clean towel and rub to remove skins (In doing this I removed about 1/2 the skins and just coarsely chopped the nuts in a mini processor with skins that were left on and it was still good).
- Mix hazelnuts with oats in a small container.
- Mix 2 teaspoons of reserved juice and maple syrup and heat in a microwave proof container (about 20 seconds at 50% heat in a 900 Watt microwave) - the original recipe suggested heating in a small pan, my suggestion if you do not have a microwave is put the maple syrup and juice in a heat proof container and heat in a water bath on top of the stove.
- Add the syrup/juice mixture to the oat and hazelnuts and mix well and then divide this mix over the peaches.
- Put into the oven and cook for 20 to 25 minutes until crispy and brown.
- Heat up 1/4 cup of reserved juice (again I suggest the microwave - 20 seconds in 900 watt microwave) or place juice in heatproof container and heat in a water bath on stove top.
- Pour heated juice equally over crumbles.
- Serve with a scoop of low-fat icecream or a vanilla low-fat or diet yoghurt.
Nutrition Facts : Calories 126.1, Fat 2.9, SaturatedFat 0.2, Sodium 7.6, Carbohydrate 25.2, Fiber 2.4, Sugar 14.5, Protein 2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #for-1-or-2 #low-protein #healthy #desserts #fruit #australian #oven #easy #microwave #diabetic #low-fat #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #equipment #number-of-servings
You'll also love
Harjot Singh
[email protected]I can't wait to try this recipe!
Shankar Sony
[email protected]These crumbles are the perfect summer dessert.
yahuza bahba
[email protected]I will definitely be making these again.
Lokraj Rokaya
[email protected]Delicious!
Bokyangana
[email protected]The crumbles were easy to make and they turned out great! I used frozen peaches and they worked just fine.
Edward Saydee
[email protected]These crumbles were a bit too sweet for my taste, but they were still good. I think I would use less sugar next time.
Raja Muneer
[email protected]I'm not usually a fan of crumbles, but these were really good. The peaches were sweet and the crumble topping was nice and crispy.
Aya Ouardi
[email protected]These crumbles were so easy to make and they turned out so delicious. I especially loved the streusel topping.
Downey Nekesa
[email protected]I made these crumbles for a potluck and they were a huge success. Everyone loved them! The peaches were perfectly ripe and the hazelnuts added a nice crunch.
Janinta Clerger
[email protected]These peach and hazelnut crumbles were a hit with my family! The filling was sweet and juicy, and the crumble topping was perfectly crispy. I will definitely be making this recipe again.